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(Submitted March 19, 2010 15:01:48 by d & d)Beach Party at Shawnee Peak ski area tomorrow... (saturday). Going to be a gorgeous day...come on out and ski!!
(Submitted March 19, 2010 09:30:50 by Johnny O)I want to run tonight and tomorrow about 11:00am. Anybody want to join me?
(Submitted March 15, 2010 11:33:57 by admin)That Andover race is Sat April 17 at 8:30 am - application here http://www.apiipa.com/misc/4-for-our-troops-2010.pdf
(Submitted March 14, 2010 21:58:03 by BILL PENNINGTON)PUTTING ON A WALK/RUN 4 MILE RUN IN ANDOVER AT THE TOWN GREEN CHESTNUT ST TRAIL RUNNING 1/2 MILE AWAY AT PHILLIPS FREE BREAKFAST AND HOMES FOR OUR TROOPS T-SHIRT TO ALL ?? CONTACT BILL at bbgmp@comcast.net
(Submitted March 12, 2010 11:07:21 by Lee)Hello to Jeff, Bob Falk passes along his greetings and best regards. I ran into him at Caumsett last weekend and he was asking for you. Hope to see you Mother's Day. Be well.
(Submitted March 9, 2010 13:00:56 by Mick)I'm interested in just about any run, depending on distance and pace. 9:00 pace is good astrobadog @ hotmail . com
(Submitted March 9, 2010 11:25:17 by Vicki )THE 16TH ANNUAL MOTHERS DAY BREAST CANCER RUN/WALK WILL BE HELD ON MAY 9TH! APPS WILL BE AVAILABLE SOON!
(Submitted March 9, 2010 09:52:46 by Kelly)A friend of mine is putting this on. If anyone wants apps, email me. Thanks Kelly 1st Annual Meghan McCarthy 5K Road Race. March 21, 2010 10 a.m. Tewksbury Memorial High School (320 Pleasant St. Tewksbury, MA) Prizes in each gender/age group Post-race refreshments provided to all entrants & t-shirts for first 100 entrants.
(Submitted March 9, 2010 09:33:47 by Cheryl)If anyone is interested in the Mount Washington Road Race and wants to join in the Friends & Family group, let me know. It's the 50th running and will be on June 19th this year. Only one hill.
(Submitted March 7, 2010 11:39:34 by Gary Richmond)Just checking in to say hi from Ohio, thinking of all of you, especially on days like today when you're out on a long run in beautiful pre- spring weather.
(Submitted March 4, 2010 09:50:12 by Karen Hammond)Thought you all may want to know about a race I stumbled upon while running on the trails in St John's US Virgin Islands last week. It is called '8 TOUGH MILES'(and it is tough!!), Runner's World was there and the race I found out is getting bigger every year. St John is truly a paradise with great hiking/running and lots of secluded beaches found only by running. A great vacation spot for next year combined with a great race. If you go stay at Maho Bay Camps!
(Submitted March 2, 2010 15:53:52 by marty)RUN TO THE BEACH 30K The Andover Striders in association with the Winners’ Circle Running Club will once again be presenting the Annual Run to the Beach 30K, otherwise known as the ‘Goin Down the Road Feelin’ Bad Run. THE FACTS -Sunday March 21, 2010 – 10:00 AM Starts at the North Andover VFW, Route 125, finishes at the Winners’ Circle Sports Bar, Salisbury. No charge - water stops, beer, @ 5 10 15 - the usual. The hills are still there.
(Submitted March 1, 2010 19:25:05 by Coach)Hello to Fast Freddy and Peircy hope you both are doing well. Hello to all the Facebookers who never post the old fashion way any more. Oh hello to Marty hope all is well and if you need a photo let me know, I can zzzzzzzip mail it to you. Jimmy Gill.
(Submitted February 15, 2010 13:08:45 by kathleen Walsh)Thank you for all of your support this past week! It has been difficult but the love and friendship from the GAC has been important to me! The flowers, notes, emails and calls made things seem a little easier! Thanks everyone!
(Submitted February 13, 2010 15:42:39 by Jimmy Gill)Service today for Kathleen's Mom was a real nice tribute.
(Submitted February 10, 2010 19:33:51 by Jimmy Gill)To the Walsh Family, you're in our thoughts.Martha, Emma, Jim.
(Submitted February 10, 2010 15:01:53 by Jerri)Many of you know, but for those of you that do not, Kathleen’s mother passed away yesterday morning. A Funeral Mass will be celebrated at St. Paul’s Catholic Church, 50 Union Street, South Hamilton on Saturday, February 13 at 9:00 A.M. Relatives and friends are invited to attend.She will be buried at Iron Rail Cemetery in Wenham. Visitation: Visiting hours are at the Campbell – Lee, Moody, Russell Funeral Home, 525 Cabot Street, (North Beverly location) on Friday from 3 – 8 P.M.
(Submitted February 9, 2010 07:22:42 by Kitty)I'm putting the word out that I need more housecleaning jobs-if you know anyone, please let me know!
(Submitted February 5, 2010 15:47:18 by YD)The list of stories is endless: Lipton from Upton, Fish under the bridge, and who could forget "I'm in the tub"
(Submitted February 3, 2010 18:35:19 by Roy)Congratulations to Carol O'Hear and her husband Rob on the birth of their new baby daughter, Alexa Victoria. Alexa was born on Thanksgiving Day. All three are doing well. Carol is looking forward to getting back to running on a more regular basis and joining us for an occassional run once things settle back down. Congratulations again Carol and Rob !
(Submitted February 3, 2010 06:31:26 by coach)YD that's beautiful F------ beautiful.
(Submitted February 2, 2010 14:33:09 by YD)Maybe a few of the tales made famous by the coach during runs could be included. The Two Hobos on the railroad tracks comes to mind. Maybe add in some Maine Logic.
(Submitted February 1, 2010 10:09:52 by Mike Bouscaren)More/Different YOGA - Small world: after I put my Montrails in the deep freeze I became a yoga teacher in the Baptiste Vinyasa Flow style - I now teach at Inner Strength in Watertown Sundays at 11. I'd be happy to do a clinic for GAC'ers informally in the Topsfield area if there's interest. This differs from bikram in that it's quieter but equally challenging. Excellent way to extend range of motion, increase flexibility (especially those hip flexors !) and muscle strength. Vicki - if you get 10 volunteers I'd love to do a free workshop !!
(Submitted January 29, 2010 08:59:03 by PETE)I would like to invite the GAC to a comedy show night at giggles on april 1st. Tickets will be $25 and will include 3 comedians and pizza. This will be a fun event to raise money for a realy for life, american cancer society event. Check can be made out and mailed to me at 1212 harvest dr. north andover,ma 01845. I wish you all well and look forward to seeing you soon. Peace
(Submitted January 27, 2010 12:17:20 by Norm S)Ray, Joe Hayes organizes the run at Mt Agamenticus in York, ME. It's held the same day as Western States; he usually posts an announcement a couple of weeks in advance.
(Submitted January 26, 2010 15:28:52 by Ray C)Info request: what was the name of the abandoned ski area in NH where the pre-VT 100 training loops are run? Who (Joe?) plans it? Thanks, Ray (rcharbon at y42k.com)
(Submitted January 10, 2010 17:44:43 by Sean)Thanks to all who made the Fat Ass possible. I have more respect for you ultra racers than ever before!
(Submitted January 9, 2010 17:39:39 by Tom )Great time at the FAT ASS today. Thanks Roger.
(Submitted January 9, 2010 17:07:50 by coach)Thank you Roger for another First Class Fat Ass.I was out for 2loops with Lois and had 2 get back 2 the store.I missed seeing alot of you runners.Happy New Year.Congrats to Sean newby 31 tough miles,first time over 20 miles.Sunday I will walk F.A.coarse picking flags, 9:15 at outhouse or 9:00 at store.
(Submitted December 24, 2009 17:40:46 by Lois and Gary)We want to wish a MERRY CHRISTMAS to all the GACer's that aren't on Facebook. Make sure you realize how important your families are.
(Submitted December 24, 2009 07:20:29 by c pierce)Merry christmas to all the good people in gacland. Oh, and you too Gary. Is anyone running early on christmas morning? Please post to let me know.
(Submitted December 23, 2009 21:02:35 by Tom O)just want to say merry christmas and a happy new year to you all and your familys.
(Submitted December 22, 2009 11:29:26 by joe hayes)In view of less than successful WS100 lottery for GAcers the race comittee of the MT aggie 6hr ( held on WS sat) has elected to waive the entry fee for this year`s event to those who were unsuccessful.
(Submitted December 12, 2009 15:05:23 by Roy)Pulled pork recipe At the Christmas Party, several people asked me for the recipe I used to make the pulled pork entree. Here it is. Ingredients: 4 lbs pork butt or port shoulder roast 1 large onion - sliced 12 hamburger buns 32 ounces of Sweet Baby Ray's BBQ sauce Please half of the thinly sliced onions in the bottom of a slow cooker. Add pork. Fill the rest of the slow cooker with water, trying to cover the pork, if possible. Add the remaining onion slices. Cover and cook on low heat for 10+ hours Drain the liquid. Disgard the onions. Chop the meat coursely and discard excess fat. Put the pork back in the slow cooker. Add BBQ sauce. Cover and cook on low for 6+ hours, stirring occasionally. If the person who made the meatballs at the party wishes to share their recipe, that would be appreciated. Those were delicious.
(Submitted December 6, 2009 21:10:07 by Rob MacD in Rowley)Hi Everyone, not sure if anyone here knew or ran with Larry Olsen, but I did when I was running with the Tri-Valley Frontrunners when I lived in Central Mass, and just got word a half hour ago from Sherry Brown the club president that Larry suddenly passed away today. From Sherry: "With a very sad heart and through many tears, I need to inform you that we, the Tri-Valley Frontrunners and the entire running community, have lost a legend today. Our very own Larry "Legend" Olsen passed away today....doing what he loves most, running."
(Submitted November 29, 2009 14:04:22 by Barry from Montreal)Enjoyed a nice run this morning around Mont. Royal (Montreal) with GACers - Marty, Scott, Nancy and Debbie. Great to meet them and enojoy their company. Thanks guys.
(Submitted November 23, 2009 12:44:43 by Fans of Al Cat)Congratulations Al! Preliminary JFK results show Al crossing the finish line in 9:48, way to go!!
(Submitted November 23, 2009 07:59:40 by Coach)Great group gathered for the Silvermans yestartday. Martha and I stood outside with many others, we were able to hear the service fine. Our sympathy at this tough time.
(Submitted November 18, 2009 19:25:26 by Coach)After a long fight Robin Silverman passed away.Sunday at 11:00 there will be a celebration of her life, it will be at the Hellenic [sp] center on 1A in Ipswich.
(Submitted November 13, 2009 09:15:50 by Dale Bob)We had a great time at Stone Cat. The support was great and all I can say is BACON. Thanks to all of the support people that make this a great day for the runners.
(Submitted November 10, 2009 08:36:50 by Steph Cooper)Thank you all for another awesome Stone Cat! It is always my favorite event of the year! The hospitality at Fast Freddy's, the finish line and Al Cat's was unbelievable, the course marking was perfect and the support from all the GACers along the way kept us going with smiles on our faces! Thank you all so much for making it a great day!
(Submitted November 9, 2009 14:28:24 by Jay Curry)Thanks to the GAC and all of the volunteers for another great Stone Cat.
(Submitted November 9, 2009 10:52:51 by Krista)Thanks GAC for another fantastic race---so nice to see old friends and acquaintances I'd lost touch with...beautiful day, awesome volunteers and food, beautiful well marked course...and the finisher's jackets are just great! THANK YOU!
(Submitted November 8, 2009 17:21:15 by Wsh)I want to congratulate Coach. Marty and all the volunteers at the Stone Cat. I'm glad the race is in your more than capable hands. The race could not have been any better than it is now. I just hope that I get to run it some day soon. You aid station folks are the best in the sport.
(Submitted November 8, 2009 17:16:55 by Wash)I want to thank everybody for making my birthday so special. I can't think of a better way to celebrate than at the Stone Cat with over 200 of my best friends.
(Submitted November 8, 2009 14:49:44 by kathleen karpe)Hats off to the GAC for another awesome Stone Cat. The Aid Stations were the best, as usual. Andy Welzel was definitely looking down and smiling.
(Submitted November 7, 2009 20:40:12 by Ron)Hey Gilly and crew - thanks for another wonderful race! The aid stations were loud, the course well marked, and after run food excellent as usual. The NE ultra community owes the GAC thanks for putting on so many great events. Ron
(Submitted November 2, 2009 15:17:25 by Curious)Was there an APB out on Howie or something? Whatever, good detective work Marty!!
(Submitted October 24, 2009 09:46:29 by Lori)Huge thanks to everyone for coming out to the party last night! It's so nice to be surrounded by such a supportive group of people. I couldn't have completed the journey without the help and encouragement of everyone in the GAC. You are all amazing people! Special thanks to Randy & Gilly for planning the event and for playing such a huge part in my success this summer as well as my other two pacers- Susan & Chris. And my new jacket is AWESOME!! Thank you so much!!
(Submitted October 19, 2009 08:29:34 by JOE HAYES)strong win at MTC50 mile Ed.
(Submitted October 18, 2009 22:10:06 by Norm)Roger, congratulations on a great run today at Baystate!
(Submitted October 18, 2009 17:16:45 by emma)Congrats runners great job. i hope u guys had a great time up there. Susan i don't think u wore the skort in this rain , it world be soaking wet. Mom great job on finishing, dad i know u did your hardest, great job Eddy for coming in first. Oh and great job other runners. You all did your hardest. xoxo, Emma:]
(Submitted October 13, 2009 21:22:07 by Kitty)Joelle- congrats! Looks like you made it for a qualifier! Great Job! I do like that marathon!
(Submitted October 13, 2009 14:52:24 by Joelle)Kitty Way to go in Hartford! 4th in your age group! It was nice to see your there and run together for a short while. All I remember is that we were talking and then got seperated.
(Submitted October 5, 2009 00:00:59 by c pierce)Happy birthday chief, with many more to come!!!!!!!
(Submitted October 4, 2009 08:45:23 by Debbie & Scott)Happy Birthday Jim Barry! Time to start collecting...Naw, you're too young.
(Submitted October 1, 2009 16:44:08 by pete devereaux)Vicki Happy birthday girl,enjoy it.Congrats on being a grandmother again. eace
(Submitted October 1, 2009 05:25:29 by Dan)To Paula F. - I took two photos of you entering Dugdale AS this past weekend at the VT50. If you would like me to send them to you just email me at dscotina@yahoo.com. You ran a great race in that mess!
(Submitted September 30, 2009 11:18:55 by YD)My PR for running VT 50 is faster than I biked it this year. What a nice day that was. I am sure everybody else had fun too.
(Submitted September 28, 2009 20:52:01 by Roy)Nice writeup of the Vermont 50. http://www.irunultras.com/2009/09/race-report- vermont-mudder-frackin-50.html
(Submitted September 25, 2009 08:42:11 by Cheryl)What a great picture! Captures the beauty of the place as well as the enduring (and endearing) image of one tough runner chick. Way to go Lori, so proud of you!
(Submitted September 24, 2009 13:45:33 by Wash)I want to take this opportunity to ,again, thank everybody for the help during these two years. We wouldn't have made such great progress without your help. Thanks. It won't be long now until I am back running with you all. Life is good and getting better all the time. I
(Submitted September 23, 2009 20:22:09 by Coach)Saw Washman today [looks great] Had to give him a hug . He is two years past that tough day in Willowdale. GO WASHMAN!!!!!
(Submitted September 12, 2009 17:13:23 by marty)Congratulations on the Slam finish Lori! Now what?
(Submitted September 8, 2009 10:38:03 by marty)30th Annual 6K (3.5M) Cross Country Race @ Andover Country Club Sunday, November 29, 2009 12 Noon Andover Country Club Canterbury Street(off Rt. 133) Andover, MA $15 Pre-entry $20 Post entry $6 All Students Running Gloves to first 350 Entries received Numerous awards in various age divisions, Team Category, top 3 male and female open divisions. Huge buffet presented by the Andover Country Club. Race will be run on fairway turf, cart paths, and dirt roads. Contact: David P. LaBrode 45 Highland Avenue Unit B Haverhill, MA 01830 978-373-3408 978-376-8289 cell ickylabrode@verizon.net
(Submitted September 7, 2009 14:22:35 by Emily Trespas)Nice to see folks at Wapack. Got some good (and more blurry) photos of GACers. http://picasaweb.google.com/TrailPixieTrespas/WapackTrailRace?feat=embedwebsite# Cheryl and Paula: if I had run/raced there's no way I would have passed you folks. You are two tough ladies! Great job all GACers!
(Submitted September 3, 2009 10:02:34 by Vicki )Most of you have heard me talk about BIKRAM YOGA, I have been practicing for a year and a half now and cannot say enough about it. A new studio is opening in Salisbury, in the plaza next to WINNERS CIRCLE on September 11th. The website is Seacoastyoga.com for class schedules and special membership packages. Its HOT! Try it, it is an endurance yoga and Ive taken classes where I have been one of just two women!
(Submitted August 27, 2009 14:40:49 by YD)Great time and good GAC showing at Lynn Woods. 2 firsts with Broomriders and Lucky Ladies. 2nd place with Pit Bulls and 3rd with the Old Dogs. You know who you are. I may have forgotten one team that placed. The rest of us need to train more. This could also be the first time everybody paid on time!
(Submitted August 23, 2009 20:23:59 by coach)The 4 of you Led. people make us proud.
(Submitted August 23, 2009 11:07:55 by chris)Outstanding Lori, a 27:09 finish. 51 minutes faster than last time. 3 down and one to go! Great job Randy bringing her to the finish.
(Submitted August 19, 2009 11:31:06 by Chris)Thanks all for the support and best wishes. I have to say, the medical clinic in Leadville isn't so bad if you need to see it. The med's are working well, it's too bad I missed the mile 75 cut-off. See you in a week so we can have a scotch.
(Submitted August 17, 2009 22:56:04 by Roy)Chris: We are all very proud of you being able to bike 75 of those steep and mountainous trails at high elevation despite your battle with bronchitis. I know I couldn't do it, even if I was healthy. Best wishes on a speedy recovery.
(Submitted August 17, 2009 06:57:52 by coach)We are very proud of Chris. Chris had to drop at 75. Chris had to see a Doc. out there he had broncitis and went on meds. I spoke with him and he sounded real bad, he let on that with his condition he was not really bummed out. Hope he recovers to bring Susan along.
(Submitted August 13, 2009 10:20:36 by joe hayes)nice WS100 photos of Lori L. pg 82 and Kevin S.pg 78 in august 09 ultrarunning
(Submitted August 10, 2009 10:39:46 by iron)jean barry awsome job on the hill you rock iron
(Submitted August 8, 2009 17:05:36 by marty)Nice day up at Wildman - lots of fun and awesome weather. Chief and Kitty took second in their age group and Deb-Jean-DJ were 3rd mixed team over 50. And Scotty won a bike!
(Submitted August 2, 2009 13:57:42 by Emily Trespas)In case you haven't already—check out the September 2009 Runner's World, page 20. Nice photo of John O'Connor and blurb about his 4 x Boston marathon Wounded Warrior Project.
(Submitted July 27, 2009 09:40:49 by PETER D.)I want to thank everyone for your help and encouragement in helping me meet my goals in walking in the 3 day breast cancer walk. I look forward tomeeting you back at track after I get back from a 5 day breast cancer school.LIVESTRONG
(Submitted July 25, 2009 11:09:00 by Melanie)Radio story on the VT100 from NPR 'Only a Game': http://tinyurl.com/l2dc4h
(Submitted July 22, 2009 19:39:09 by kjsully)Congrats to all vermont 100 finishers. Another great year. Recover well.
(Submitted July 22, 2009 11:49:40 by Emily Trespas)Hi GACer's I got some good VT 100 photos at Bill's of you folks and also some at the awards... FB is not cooperating so sending different link. http://picasaweb.google.com/ETrespas/2009Vermont100EnduranceRace?feat=directlink Sorry I didn't get pix of Lori, who never ceases to amaze me.
(Submitted July 22, 2009 08:34:57 by marty)From the mailbag: 6th Annual GFRC Busa Bushwhack Trail Race 10.0 and 5.3 Mile Courses Sunday, November 1, 2009 Register: 8:00-8:45am Race start: 9:00am Entry Fee: $10 before Friday, October 30th. , $15 after Location: Trails in Callahan State Park. Park and start at Brophy School, 575 Pleasant Street (Route 30), Framingham, MA 01701. Course Description: Natural trails (rocks & roots) of Callahan State Park. The 5.3 miler is a flat and double-track course with one steep hill; the additional 4.7 miles for the 10.0 miler has four additional hills with both double and single track trails. Enjoy your trail run and please be careful not to leave litter behind! More information: http://gfrcrun.org/bushwhack/bushwhack.htm or barry"at"gfrcrun.org Directions: From Route 9 in Framingham, take Temple Street North (near Gulf Gas Station). Go to the end of Temple Street and take a left onto Pleasant Street (Route 30). Brophy School is about 1/2 mile down the road on the right after Hickey Drive.
(Submitted July 21, 2009 10:15:34 by Roy)There is a nice article about John O'Connor's quad Boston in the Official BAA Boston Marathon Racers' Record Book - page 49, for anyone who received it.
(Submitted July 20, 2009 21:24:21 by Roy)Thank you to everyone who came out to support us in Vermont. You guys and gals are incredible. Congratulations also to all my fellow finishers. Lori, I still don't know how you can run two of these three weeks apart. Simply amazing.
(Submitted July 19, 2009 08:04:59 by Vicki )Congratulations to ALL the GAC Vermont Finishers, with a special nod to Roger finishing in a sub 24 hour for his first 100! The weather conditions were perfect! You are one tough group of ultra runners!
(Submitted July 16, 2009 13:15:34 by marty)23rd Annual Bobby Bell 5-Mile Road Race/Walk Sunday, October 11, 2009 10:30 AM Walk 11:00 AM Race The Lasting Room Grill 122 Washington Street Haverhill, MA 01830 $17 Pre-entry $22 Post entry T-shirts to first 50 Walker entries 320 Runner entries Numerous awards in various age, weight, and specialty categories. “Gender Graded Scoring”. Race #8 out of 20 on the Hockomock Swamp Rat 2009-2010 GPS. Huge buffet to follow. DJ, raffle prizes, fun! No gender divisions, women and men compete as equals. Benefits two local scholarships, Haverhill Brightside, Haverhill Police Auxiliaries, the Andover Striders among others.
(Submitted July 14, 2009 07:22:25 by PETER D.)I really would love to thank all the gac for your tremendous support in helping me reach my goal for the 3 day 60mile breast cancer walk. I have almost reached my finacial goal.www.peterdevereaux.com Sincere Thanks Pete
(Submitted July 11, 2009 07:55:00 by wildrunner)<http://www.eagletribune.com/pusports/local_story _189010829.html>Sullivan link. Awesome article
(Submitted July 9, 2009 09:06:43 by J Patch)Great Story on Kevin Sullivan amazing performance at the Western States 100 in todays Eagle Tribune here is the link http://www.eagletribune.com/archivesearch/local_s tory_189010829.html
(Submitted July 4, 2009 11:08:42 by Wash)I had a great time in Boxford covering the five miles in the company of Pete D and family. It was a rather significant finish as Pete and I crossed it together. Let's hope we're back for a lot more races.Happy 4th
(Submitted June 29, 2009 22:46:51 by kevin)Thanks for all the support and well wishes. It was an epic day. Jason did an incredible job pacing me down to the river helping me advance 2 spots at that point and setting me up for a strong finish. He was awesome. Lori, congrats on step 1 - great way to start. Stay strong.
(Submitted June 28, 2009 15:46:08 by Wash)I made it through one loop at Mt. Aggie with the help of my Crew Goddess Paula on the steep rock sections. After that and staying up all night to watch Lori and Kevin run Western States, I am wonderfully exhausted today.
(Submitted June 28, 2009 15:41:41 by coach)W.S. runners congrats Lori we are so proud of you.Kevin and Leigh way to go two good eastern boys top ten.You 3 make mass.Ultra-runners proud.
(Submitted June 28, 2009 15:20:28 by Wash)Lori finished part 1 of her Grand Slam as 13th place woman. A great start. Now it's time for R&R before Vermont.
(Submitted June 28, 2009 14:51:28 by Stephen P)WS results seem to be working again. Lori Lebel finished in 26:53:51 CheckPoint Mileage Time In Ela Pace Pace for Section Place Auburn Finish Line 100.2 07:53am 26:53:51 16:06 17:35 114
(Submitted June 28, 2009 02:30:48 by Wash)Congratulations to Kevin Sullivan on his 5th place finsh at Western States in 16:59:33. I'm very impressed. Lori is nearing the river crossing as 14th[lace woman and seems to be doing quite well. Celebrate well and have a great recovery
(Submitted June 27, 2009 19:15:36 by GAC friends)Thanks Joe for another great run at Aggie, a fine time had by all!
(Submitted May 31, 2009 20:42:41 by Pizza Girl)Just wanted to say thanks to Cheryl for the stomach aid during PF 50... THANKS! Paula, no pizza for us next time! It was great seeing you all up there. See you soon.
(Submitted May 25, 2009 20:17:11 by KLS)Congrats to all the GACers up in Pineland Farms and the Cape Bretton on a job well done by all. You all just keep getting better. And, a great job by our new friends [Greg Esbitt & Jeff Lane] from Lynn Woods. Definitely most improved over last year. The GACers are keeping them honest..
(Submitted May 24, 2009 13:59:32 by marty)Greetings from God's Country! Well we did it. The first annual GAC Cabot Trail Relay team completed the entire race - we weren't first nor were we last and it was an epic event. The weather has been perfect - cool and sunny - the race organization spectacular, the other teams were a hoot, and the scenery. It was great fun to host my GAC running friends in my homeland. Huge thanks to Jean and Jim Barry, Karen Hammond, Jen Tougas, Jen Hughes, Rob Martin (for running and all the beer), and especially Deb Cole and Scott Homan for all the logistical help before during and after including driving me all the way up here and finally last but no least to Al Catalano who months ago insisted we go "even if we only have ten runners, we'll get it done Sully". And we did get it done. Every runner busted their asses (ok I only got serious on the last two miles of the final leg) but the Chief, Al and Rob all get special commendation for taking the three monster hill legs and after a couple of beers they were my friends again (I think). We wished you were here with us enjoying this experience. I guarantee great stories will be told. And were not done yet. The team is having a power nap and then the post race party at the yacht club - live music and booze looking out onto Bras D'or Lake. Who lives better than us? We are all tuned up for Tuesday night track. See you then. Cheers Marty
(Submitted May 18, 2009 18:05:02 by Peter D)Jim you are still the man, I hope you have a great day. You are the man. Pete
(Submitted May 18, 2009 05:38:28 by Debbie & Scott)Happy Birthday Gilly! Hope your day is great!
(Submitted May 18, 2009 04:00:34 by GAC friends)HAPPY BIRTHDAY JIMMY!!!!!!
(Submitted May 15, 2009 11:18:58 by marty)For those of you who don't have Ian Parlin as a facebook friend he posted this great video link http://vimeo.com/4600647 - makes you want to go run a long mountain run.
(Submitted May 12, 2009 07:46:25 by Bonnie)Thanks to all for making it another great year at the Mother's Day run!! Here's hoping it isn't the last one.
(Submitted May 11, 2009 19:42:50 by Bill Morse)Always a pleasure to participate in any G.A.C. event! Thanks for continuing to organize such a great event, and moreover for having the breast cancer issue as the focus. Kudos to all who ran or walked and of course to the G.A.C. volunteers!
(Submitted May 11, 2009 13:27:35 by Jay Curry)Thanks for a great day yesterday at the Mothers Day run! The volunteers were great, thanks! Jay Curry(Lynn Woods Crew)
(Submitted May 11, 2009 10:08:57 by Rob MacD)Big, Big Thanks to all of the volunteers and organizers of the Six-Hour yesterday. This was my first taste of an ultra event, and was a success as it turned out to be my first marathon. I still can't wrap my head around how you guys and gals do 50 milers, 100k, and 100 milers, but I already have that urge to learn more and see if I can become a TRUE ultramarathoner in November, courtesy of the Cat! Thanks again everyone, the PB&J kicked some serious butt! :-)
(Submitted May 10, 2009 18:25:33 by Vicki )THANKS to EVERYONE, ALL those who helped yesterday, early this morning and all day today. The day was a huge success and it just could not happen with out all the help we get. Thanks too for all the way generous donations that you make. An extra special heartfelt thanks to Gilly for making the fifteen years of this race work with out any hiccups. Happy Mothers Day!XOXOXOXOXOXOO
(Submitted May 5, 2009 23:23:32 by GAC friends)A little late in the day but still the day. HAPPY BIRTHDAY EMMA!
(Submitted May 3, 2009 23:44:49 by Lori)the GAC had a great time out in CA this weekend. The run was cold & windy but we all made it to the finish in one piece. Congrats to Randy & Kevin for finishing their first 100k-- the longest distance for each to date. I would guess we'll be back again in the future-- because of all the fog we missed out on all those beautiful views we heard all about.
(Submitted May 3, 2009 18:21:57 by Debbie & Scott)Great news all around! Congratulations to all Miwokers and nice PR Pat!
(Submitted May 3, 2009 14:16:53 by JohnnyRottin)I understand that all GAC finished a wet and windy Miwok 100k!!!! This is unconfirmed and good new- any updates? Pat had a PR in Pittsburgh too.
(Submitted April 18, 2009 20:37:53 by Johnny O)I want to thank everyone for all your support and motivation. I just want to let everyone know that the eagle tribune is following me on their blog throught the whole run. I think the address is http://blogs.eagletribune.com/home/ Thanks again....I wouldn't be doing this if it wasn't for G.A.C.
(Submitted February 13, 2009 08:51:38 by Your GAC buddies)We are wishing a very Happy Birthday to Pete Devereaux. Many Happy and Healthy returns of your day.
(Submitted February 8, 2009 19:51:29 by j patch)Congrats to Kevin Sullivan who won Rocky Racoon 50 miler this weekend with a time of 6:05 unbelievable time can t wait to WS100 in a few months
(Submitted November 12, 2008 06:45:29 by marty)Emily's stone cat finish line photos are up on picassa - great job thanks Emily http://picasaweb.google.com/ETrespas/2008StoneCat 50MileAndMarathonTrailRacesPhotosByEmilyTrespas#
(Submitted November 11, 2008 15:05:41 by Tom Malcolm)Huge thank you to all GACer's & volunteers at stone cat this year - you folks are AWESOME! I didn't miss the spectator aspect at all. The great jobs and camaraderie between runners means much more. The aid stations were fantastic - friendly people and well stocked with all your refueling needs. If I ever decide to try a 50 miler stone cat would be the one.
(Submitted November 10, 2008 18:09:47 by Lee)Kudos to you all for the best Stonecat I've ever attended. The best race value around. Quality gear. Great food and upbeat volunteers. Well marked course and the best support from the best Club around. I liked the mile markers if you are polling. What topped the day off was seeing Jeff at the turnaround. Hope to see you all at the Fat Ass.
(Submitted November 10, 2008 17:52:06 by M.K.Olsen)Great event! Many thanks to everyone and all the volunteers - such a great event - people are correct - this is a good one for a first Ultra. All aid stations were simply OUTSTANDING! Special Thank You to "THE" Al Cat for the words of encouragement and advice for "Nashua Guy." GAC Rocks!!
(Submitted November 10, 2008 17:09:35 by Karen Hammond)Great race and wonderful to see you all again!! I haven't run marathon distance or entered a race in many years and knew this would be difficult for me but seeing familiar faces and hearing encouraging words at the aid stations and finish made me once again realize what an extraordinary group of people you all are! Thanks... Hope to see you all soon on the trails... Karen Hammond
(Submitted November 10, 2008 15:25:29 by marty)I just looked at this video for the first time. http://www2.thenorthface.com/endurancechallenge/r aces/2008/2008_bmn_videos.html At 2:25 you will see a couple of North Face butt kissers reading their script! BTW the race next year is in May - all 50K finishers this year have to sign up for the 50 mile next year.
(Submitted November 10, 2008 12:26:07 by hamma)Nothing but the BEST,as always.Al tthanks for the Spirted cheer (JD) One of these days I'll have to start running again, was great to see you all!
(Submitted November 10, 2008 10:47:52 by Rich)Another great Stone Cat. Loved the new single track. Al, you really outdid yourself with the bacon, sausage and sauteed chicken. Lose the mile marks - I have no desire to know how slow I am running. See you at the fat-ass.
(Submitted November 10, 2008 08:49:21 by Jay Curry)Thanks again for another great Stone Cat. This was my 6th year running the marathon. The volunteers were incredible, aid stations well stocked, the band at the race start was great. And as always, the course was put together very well with a great mix of single and double track. Thanks to the GAC, you guys are the best!
(Submitted November 10, 2008 06:17:31 by coach)This past Sat. stonecat trail races were the best yet.The reason it was, because of the hard work you GAC and out of town helper's put into it THANK YOU.
(Submitted November 9, 2008 17:21:33 by John Skewes)A great big Thank You! and a wicked sweaty hug to all the GAC and friends and family!! Thank you for putting on Stone Cat - it is a gem. john
(Submitted November 9, 2008 07:35:37 by carrie)Great day yesterday. Thank you to all of you guys for being out there. The BEST aid stations by far! Good luck to all of you headed west next weekend (heard the talk of Javelina at one of the aid stations). See you next time.
(Submitted September 23, 2008 09:24:11 by Wash)On this one year anniversary of my stroke, Paula and I would like to, once again, thank everybody for all of the help and support we have received throughout the past year. Your faith in me has been an inspiration and is keeping me motivated when the times get tough. Lord give me patience and give it to me now! I am getting closer every day. Thanks
(Submitted September 18, 2008 17:35:20 by Fred Messina)ROGER SMITH 1927 - 2008 Many of you know Roger from the support group for the Western States 100 miler in California and other N.E activity on hikes. As many of you know, my life long friend Roger has passed away recently. We had known each other since the fifth grade. We had the exact same classes from that time through the sophomore year of college. We joined the Navy together in 1945 and have consecutive serial numbers 751 48 62 and 3. We owned 3 cars jointly and have been in contact continously till now. I could continue (it seems to help accept the loss) but many of you have already heard me several times! Roger's family is holding a "celebration of life" memorial this Sunday 9/21/08 from 2 to 4 pm at the Atkinson CC in Atkinson, NH. They have asked me to invite all the GAC members to it. Be aware that Gilly and I are planning a GAC memorial for Roger at the club house in the near future. Fred
(Submitted September 17, 2008 22:09:15 by Roy)Thanks for the congratulations. This was the most difficult race I've ever been in. I can't speak for Al or Gilly, but I think they will concur. Unfortunately, what doesn't show up on the stat sheets or the live feed was just how important Gilly, Martha, Emma and Al's friend Julie were to our good fortunes. The whole course was tough, but Gilly ran the toughest 26 mile section of this already challenging course. Unfortunately, he wasn't able to meet the cutoff. However, shortly after he finished those difficult 26 miles, he, Martha, Emma and Julie were at every handler station helping us throughout the next 24 hours. Martha then jumped in and paced Al the last 40 miles which at the pace we were running was probably for 14 - 16 hours. Emma even joined in pacing me a quarter mile into an aid station around 2 o'clock in the morning. Throughout all this, Gilly was there handing us whatever we needed whether it was gloves, electrolyte pills, filling up our water bottles, etc. Then one of my cousins from LA surprised me at the last aid station and ran in with me to the finish, where several other members of my family, Gilly, Emma, Lisa and Julie awaited us. Angels Crest was truly a team effort. Al and I were truly like the drivers of Indy Cars with the best pit crews in California. Thank you so much to Gilly, Martha, Emma, Julie, Lisa, my dad, aunt, cousins and other family members who helped us.
(Submitted September 17, 2008 13:36:14 by from the RED LIGHT district)CONGRATS to AL and ROY for a job well done. We tried to watch it on the TV here but I guess all the satellites were out!!!!!! Again, congrats.....
(Submitted September 17, 2008 13:04:53 by Rob MacD.)First and foremost, to Al & Roy congrats on the AC100, I was addicted to the "live stats" all weekend! Second, anyone heading down to Lynn Woods tonight for the trail run? Only a couple left in the series...
(Submitted September 16, 2008 20:09:39 by Ke v S)First, a lot of applause for the folks at Angeles Crest. It was extremely exciting watching the results on-line. Although, I fell asleep during the night. Next year, I think I will train for watching the results on line. Anyway, another subject. There are a lot of great GAC pictures on the http://www.lwrun.org web site. You have to look through 77 pictures to find them but it is worth it, even though there are none of me [maybe that's why its worth it]. I especially like the one of YD's son beating him. If I could only do that.. Gilly, you a lot to be proud of, just look at the pictures... And, the results just speak for themselves...
(Submitted September 16, 2008 07:41:33 by Norm S)Some great pictures of the Coach here, taken by Chihping Fu: http://picasaweb.google.com/ultrailrunner/080913AngelesCrest100M# He's in 10 or 15 of the shots, starting at #57
(Submitted September 14, 2008 17:18:33 by Ed & Cheryl)Congratulations Al and Roy! Angeles Crest website was awesome, we had so much fun tracking you guys... Martha, you are the best pacer ever!
(Submitted September 10, 2008 21:04:47 by Michael Hall)I met a few people from your group at the Dances With Dirt 50K in Hell, MI this past weekend. We ran together for a few miles and then separated. Classy group of runners. Anyways, I was hoping you might be able to supply me with their names? I was hoping to re-connect with them and exchange information. I'm a Newburyport native (Nbpt High Class 1994) and it was nice to hear the ol' hometown accent on the trail. If you could pass along my email address to them, it would be appreciated. Michael Hall www.atayne.com michael@atayne.com
(Submitted September 9, 2008 09:14:54 by Bill Ludlow)Raeann and I would like to say thanks for the run last Sunday. We had a lot of fun running and having a beer with your friendly group. Please feel free to look us up if any of your club is up our way. Raeann and Bill Phoenix Runners Club Montreal,QC. WWW.CLUB-PHOENIX.ORG
(Submitted September 1, 2008 15:17:56 by The Walsh Family)Congratulations Iron People! You guys smoked it! And....both Mulveys received hardware!!! What is possibly left for you guys to race??
(Submitted August 29, 2008 20:57:32 by iron)cris and susan you tube has a video on the javelina jundred also it is on peak.com click on ultras see you in plymouth iron
(Submitted August 25, 2008 07:15:01 by coach)Yesterday's adventure was a great success. It couldn't have been done without the help of the Mulley's times 2 traveling aid station, Aimee J's 2 aid stations, complete w/ sandwiches, fig newtons and indiv bags of M&M's and Chris for water stops and the transportation. Much thanks from me, and I'm sure the others feel the same way!
(Submitted August 23, 2008 23:40:55 by Roy)Congratulations to Carol O'Hear for completing the Leadville 100 mile run in 28:31:31. Two down, two to go.
(Submitted August 21, 2008 10:21:52 by YD)GAC rules Lynn Woods Relay! #1 overall team: GAC MASCO Alumni (coached by Pat Mahoney); #1 Women Masters: GAC Broomriders; #1 Womens Seniors: GAC Divas; #2 Coed: GAC Swingers; #2 Mens Vets: GAC Old Dogs. Congratulations. And don't forget to bring those tropies and extra medals to the store. Gilly loves to hang that stuff up. I have extra T-shirts too if anybody wants one.
(Submitted August 14, 2008 13:25:55 by Super FAN)Great picture and profile of GIlly in Ultrarunning!
(Submitted August 6, 2008 04:29:27 by marty)In my email inbox this morning at 4:17 AM "hey marty just thought i'd tell you that i attended the services for the race director for vt 100 last sat. it was at pico main lodge. there were over 500 hundred people there. he came from same town as where pam lives. 7 generations vt in same town. have a good one. iron"
(Submitted July 31, 2008 18:09:16 by Norm S)More from Dot Helling: "There will be a Memorial Service for Jim Hutchinson, Race Director of the Vermont 100, this Saturday, August 2, 2008 from 2pm-5pm at Pico Peak, on Route 4, east of Rutland, Vermont and just north of Killington. The services are followed by a potluck. For those who did not see the announcement, Jim passed away on Monday at his home from an apparent heart attack. Vermont Dot for the VT100 Race Committee" Obit here: http://www.dayfunerals.com/index.cfm
(Submitted July 29, 2008 19:11:20 by Melanie)from Dot Helling: "With deep sadness I must confirm that it is true that Vermont 100's R.D. Jim Hutchinson passed away yesterday. On behalf of the VT100 Race Committee I will be posting more on this in the next day or so. We are all in shock and disbelief. I will let you know how the running world can give support to his family and community, and advise you of the memorial services. Thank you for caring, Vermont Dot"
(Submitted July 28, 2008 23:04:25 by joe d)great job martha on the triathlon.you looked great out here. i wish i knew about the triathlon i could have entered a team with the girls
(Submitted July 23, 2008 16:01:30 by randy witlicki)It was great to see all the GAC folk at Vermont this past weekend. I DNF'd at Margaritaville - nausea, puking, then shivers. Ultras are fun. I think I underfueled after I left 10 Bear and got behind the time/energy curve. It was too late for me to spend time and recover at M'ville. Great job Wash. Great race Lori. Randy Witlicki, Norwich, VT
(Submitted July 23, 2008 07:42:06 by gIANt)I got changed at Stage Road next to someone's Jeep and I may have left my Trail Monster shirt there, has anyone seen it? iparlin@maine.rr.com
(Submitted July 23, 2008 07:40:13 by gIANt)Congratulations to all GAC'ers who ran at Vermont this past weekend and many thanks to everyone in the club who helped support me along the way as I ran. As I'm sure you all know it means a lot to see a friendly face cheering you on, but to have Jason and Randy relaying information about my needs on walkie talkies as I was coming into Stage Rd was an unexpected treat! You guys are the best. -Ian Parlin
(Submitted July 21, 2008 15:49:21 by Roy)What can I say?! It looks like the prior postings said it all. What an unbelievable family you guys and gals are ! As I mentioned to Iron two weeks ago, "Before running with GAC, I never thought I could run 100 miles and live to tell about it." You not only make it possible, but you also make it fun. Al, you are the best. I learned so much from you that I hope to put to good use when we run Angels Crest in September. The race director summed it up each time someone received very loud applause during the awards ceremony. He would stop, smile and say, "You must be with GAC."
(Submitted July 21, 2008 14:16:11 by Paula)Thank you, thank you, thank you to everyone for supporting me throughout the race, I couldn't have done it without you! Special thanks to Cheryl, Martha and Ed for keeping me strong during the night. Susan thanks for sharing the day with me. Congrats to Lori, and Roy for AMAZING races. Wash you are an inspiration to us all. now it's time to go soak my feet :)
(Submitted July 21, 2008 12:33:44 by Rich Collins)I want to thank all the GAC folks for their fantastic support at the VT100. Rich Collins
(Submitted July 21, 2008 09:11:38 by Susan)Thank you everyone who tried to get me (and my feet) to the finish line at Vermont, but it wasn’t mean to be. You were all so supportive and encouraging, no one could hope for a better crew. Thank you to pacer Mark who got me further than I thought I could go. Congratulations Paula on your first 100! It was great running with you for all those miles. Wash, you continue to be such an inspiration to us all. Nicely done Lori and Roy!
(Submitted July 21, 2008 09:03:52 by Wash)Kevin, you had an amazing race. It's too bad you didn't get to use that fitness at Western States.
(Submitted July 21, 2008 08:33:58 by Lori)Congratulation Paula on a fantastic finish at Vermont this weekend! I'm glad I was there to see it! Cheryl- Great job bringing her is! Roy- congrats on your sub-24 finish! Wash- it was inspiring to see you out there! Everyone I ran with had great things to say about you. And, as always, thanks to the GAC crew that helped me during the day! Special thanks to Randy for helping me to finish #5! We're half way to 1000!<
(Submitted July 21, 2008 07:51:41 by J Patch)Great run to all at VT100. What a weekend to witness live you all inspire me so much. And it was real nice to see Wash get recognized at the awards.
(Submitted July 20, 2008 19:36:39 by KS)Great job GACers [Runners, Pacers, & Crew] @ the Vermont 100. I'm sure it took a lot to get through the day with the heat beating you up. You all deserve some rest after that performance. See you all on the trails soon...
(Submitted July 20, 2008 18:17:39 by Wash)Congratulations to all of the GAC runners at Vermont. You made us all proud. Susan, You gave everything you hhad to find the peg on your pain meter. PAULA F., i knew you could do it. You showed tremendous determination. Lori, you continue to amaze me. I want to be as good as you when I grow up.. Aimee, another great effort. i know you will get 'er done the next time.
(Submitted July 20, 2008 18:07:13 by Wash)I want to THANK EVERYBODY FOR ALL THE HELP YOU GAVE ME at Vermont. Jimmy, Iron and AL, you went above and beyond the call of duty. Thanks to all of the inspiration that I got from everyone, I covered about 10 to 15 miles by walking out and back from several of the aid stations.
(Submitted July 20, 2008 15:18:03 by Sandy)CONGRATS PAULA ON YOUR FIRST 100!!! Awesome. Hats off to you.
(Submitted July 20, 2008 15:01:05 by john)http://www.vermont100.com/2008_results.shtml
(Submitted July 17, 2008 01:50:32 by John)Christy, what sad news! I hope you recover and find another long run - healing takes time so keep positive.
(Submitted July 16, 2008 12:12:51 by christy cosgrove)I just want to wish everyone good luck in the Vt 100 this weekend especially Susan and Paula who are running there first 100's. I really wish I could be there running or at least there to cheer you on but unfortunately my race is over before it began. I am pretty much crippled. I had an MRI last night and won't get the results until this afternoon but my chiropractor is 99% sure that it is a herniated disc. SO good luck to everyone and I hope you have a great run and great experience. Take a couple of electrolyte capsules for me! Enjoy! christy c.
(Submitted July 1, 2008 13:03:10 by Leo)A big Thanks to everyone who came to my surprise birthday party Saturday. (how come nobody told me?) Non-GACers were impressed with the outgoing easy friendliness of the group, as first timers always are. I had a great time and didn't have to drive anywhere afterwards.
(Submitted June 26, 2008 08:56:51 by Kevin)Hey GACers, Kevin Sullivan here - unfortunately, I made it to Squaw Valley before they actually canceled the race. Air quality is pretty bad out here - it is a total haze and you cannot see much. Runable, but probably does more damage than folks would realize (I put in a short one yesterday and felt good, but it can't possibly be good for for runners). I am hoping to use my training (thanks to Racin' Jason, I am in great shape) and trying to get into VT100. Any leads appreciated (i.e. who knows the RD real well :). Have a good run this weekend.
(Submitted June 17, 2008 12:59:13 by Kelly)I just wanted to thank everyone for coming to my Dad's wake last week, for all the cards that came in the mail, and for all the well wishes and comfort that you all showed me! THANK YOU!! The GAC is truly a very special group of people ! Thanks again !
(Submitted June 11, 2008 13:56:30 by Aaron Baggish)Hi GAC Members!! I am a Mass General cardiologist (and more importantly a distance runner) studying the effects of endurance training and competing on heart structure, function, and health. We currently have a great study on-going looking at folks with extensive experience with marathons, ultras, & long tris. All testing is completely free and without risks. If you have any interest in learning more, please contact me (abaggish@partners.org). Look forward to hearing from you!! Happy miles, Aaron
(Submitted May 31, 2008 09:36:06 by the wash)Paula and I want to thank our GAC family and friends for the help you have given us since my stroke. The event at Giggles was amazing and we are completely overwhelmed by your incredible generosity. Extra special thanks to Marlene, Sherry, and Lauren for their hard work organizing a fun and very special evening.
(Submitted May 30, 2008 18:48:29 by Mel)Marlene...You did an awesome job organizing that whole event...thanks so much for providing yet another way we can let Jeff and Paula know how much we LOVE LOVE LOVE them and are rooting for them! People like you are just the salt of the earth. Thanks.
(Submitted May 30, 2008 10:20:03 by Marlene Trenholm)Hello Everyone, I want to thank everyone for their support, contributions and donations to help make the "WASH" fundraiser such a success last night. I hope that everyone enjoyed themselves and had enough pizza to eat! With your help we exceeded BY FAR the amount that we wanted to give to Jeff and Paula, so thank you once again! It was great to see/meet everyone last night! Have a great day! Marlene Trenholm
(Submitted May 28, 2008 15:42:35 by anon)congrats to GAC for winning the 50K and 50 mile team races at Pineland Farms.
(Submitted May 25, 2008 21:43:39 by Debbie)Rob, Thank you! We looked awesome today at Pinelands in our new shirts. Congratulations on a great finish.
(Submitted May 21, 2008 22:28:54 by Vicki)I would like to THANK Rob Martin for his unbelievable donation of $1200. worth of GAC/Ipswich Ale Race Ready shirts that will be for sale from the store, All proceeds from the shirts will go to our Breast Cancer Run/Walk ( Hunt Breast Center). The shirts are at the store and they have a women's V neck along with a men's T. Thanks again Rob Base! You Rock.
(Submitted May 13, 2008 10:45:33 by Lee)What a terrific group of volunteers and participants at the Mothers Day run. You could not find a more friendly and genuine gathering of folks. Jeff, way to go tackling that hill on the return segment by the river. The toughest hills are not the longest or the steepest, but the ones conquered through the challenge of adversity. You are a role model for us all. Thank you.
(Submitted May 12, 2008 12:02:10 by Kathleen Karpe)I just want to personally thank all of those GAC members who made it out to walk in Andy's memory yesterday at the Hopkinton State Park. You are an amazing group of people - Andy's family loved seeing you all there! And, of course, we always enjoy seeing you guys. Thanks again! Kathleen Karpe - Hopkinton Running Club
(Submitted May 11, 2008 19:40:18 by Vicki)Wash you showed us all what inspiration, endurance and mental toughness is all about today. Thank YOU! Thanks to everyone who ran/walked/donated/worked, both yesterday and today, it is such a humbling day to see what people are made of. We raised around 4 thousand dollars, it was our 14th year for this race and we have exceeded well over 100 thousand dollars. This club is amazing and does amazing things not only individually but certainly collectivly, I personally thank each and eveyone of you for all that you do. Jim you do so much that is just taken for granted but it is not unnoticed, only appreciated. Thank you over and over everyone! Happy Mothers Day!
(Submitted May 11, 2008 19:25:56 by Wash)I want to thank everybody who was at the Mothers' Day run today. You all inspired me to go farther than even I thought I could go. I also want to thank Paula and Lauren for helping me up a couple of those steeper climbs. I couldn't have done any of it without all of your help. Thank you very much.
(Submitted May 7, 2008 10:07:46 by Mel)Many many thanks for all the cards and well wishes!!The surgery was a great success and my prognosis is very positive. More valuable lessons learned in this unexpected chapter of life..they usually end up being the best! Hope to come on Mother's Day and sing a few bars...or maybe I'll just hobble around a bit! Love you guys!!!
(Submitted May 3, 2008 21:23:16 by joe d)gacers you made petes week.it takes alot of pressure off him.thank you guys for helping out a great man.god bless.
(Submitted May 3, 2008 21:18:07 by joe d)you guys at gac have made petes day.i cant thank you guys enough.he loves it.god bless you guys joe d
(Submitted May 2, 2008 18:02:04 by Peter Devereaux)I just want to totally THANK everyone!!!! I am still in shock, I want to thank everyone for the car. It is perfect!!! I really appreciate it, you have helped me out so much. I hope someday I can return the favor. You are truly special, special people Peter D
(Submitted April 29, 2008 13:53:28 by Peter D)Thanks to everyone who stopped by to either make a donation or watch the show or both. We raised alot of monet for the american canncer society. Thanks for all your help and support. I hope to see you all at the mothers day walk/run PEACE
(Submitted April 24, 2008 21:16:26 by Roy)Someone also mentioned about the WBZ finish line video while at the store tonight. To see you cross the line, go to: http://wbztv.com/bostonmarathon/boston.marathon.f inish.2.699439.html
(Submitted April 23, 2008 00:08:12 by Roy)Boston Marathon photos. I saw photos of Cheryl and Roger at mile 20. I'm sure you'll be able to spot others. http://jimrhoades.com/08/boston/
(Submitted April 22, 2008 20:48:11 by Kitty)Hey I would have been REALLY HAPPY with a sub 4 if I did one! In actuality, I did a 4:06:30, but what's small change? ha!
(Submitted April 22, 2008 19:50:53 by Not So Willing To Tell)Martha, Cheryl; you both look great in the paper, along with an inspirational article. It made my day. By the way, I didn't know that our husband's ran. Do you call that pace that they are dragged along at running?? Ha :) Great job at the Boston Marathon to yourself and the rest of the GACer's who ran... Kitty, I assume you are very happy with your sub-four time???
(Submitted April 21, 2008 21:21:52 by Roy)Thank you guys for your incredible support on Heartbreak Hill.
(Submitted April 21, 2008 08:43:36 by Lori)Nice story about Martha & Cheryl in today's Salem News http://www.salemnews.com/pusports/local_story_111222418.html
(Submitted April 13, 2008 15:17:35 by KW)Any race that only has 18 out of the field finish should be ashamed of itself! I am boycotting Northface stuff! Great effort guys & gals!
(Submitted April 13, 2008 09:32:12 by Tony)I spent a lot of time with a few of your club members at Bear Mountain yesterday in the 50 mile event - fantastic crew of people you have in your club. Chris - for some reason my cell phone didn't take yours in memory...shoot me a text message or give me another call. Great to spend the time with the G.A.C. crew out there...thanks for letting me tag along.
(Submitted April 12, 2008 19:57:21 by coach)Northface, nobody finished the fifty mile from gac. Only 18 out of 106 total finished the 50m. Yep. Deb finished the 1/2 marathon. Carol O'Hear however got 5th overall 50m. House and Randy finished the 50K . So I guess eveyone has a new club record. The mood is good.
(Submitted April 12, 2008 14:41:29 by coach)Stiff cut offs - coach, mulvey, iron, johnnyrottin, got pulled but went on to run for fun . Deb done. The rest of gac still out
(Submitted March 19, 2008 09:00:48 by Moe)I was with Master D. on Saturday...I hung out with him at Salem Hosp., where his mom was having another back surgery. She is o.k., but just another thing he has to deal with. Pete had four big chemo treatments scheduled: 2 down 2 to go. He then waits 3 weeks and hits it again...the treatments will not be as intense, but more frequently. Bottom line is he's the Master D! He's tough as nails and maintains a great atttitude!
(Submitted March 19, 2008 07:20:47 by Kw and all)Can someone give us an update on Master D and ideas on how we can help?? Thanks
(Submitted March 17, 2008 14:39:22 by Roy)Saw the following message on the L Street Running Club forum. Thought some of you might enjoy it, if were weren't already aware of it. ******************************************* For anyone who doesn't have a GPS to check their mileage or plan out routes-- A fellow runner tipped me off to this handy, FREE tool on line. It's a little tricky at first to navigate, but the mileage it gives is nearly as accurate as Owen Judge. (Nothing can truly match to Owen's knowledge of streets and distances, but this is pretty good.) You can also save, share and rate routes. The website address is mapmyrun.com<
(Submitted March 10, 2008 15:34:10 by KS)When you get to the web site to view Jeff; click on Health [left side of page], the New Stroke Treatment [Center Of Page]. Jeff, Paula; you both look great..
(Submitted March 9, 2008 19:28:54 by John)General Washburn looks good on TV! A great story with interview of Jeff and Paula on the Bostonchannel. Here is the link.... http://www.thebostonchannel.com/bethisrael/153632 68/detail.html
(Submitted February 11, 2008 18:29:19 by Jay Curry)Hi, If anyone is interested in an Ironman distance race close to home, here is the link http://www.plymouthrocktriathlon.com/IDT.htm#1
(Submitted February 10, 2008 08:26:42 by Scott)Thanks for your show of support. It really means a lot. You guys are the best. Scott
(Submitted February 7, 2008 05:50:53 by joe d)Pete went to the doctors today and found out that most of the lymph nodes are infected. It's not what we wanted to hear. Pete is going to be going through 14 months of treatment. As all u gacers know Pete is a very very strong man and is set to fight. Talking to pete he wants all to know to keep positive. treatment will start after his scar heals. keep pete in your prayers thanks
(Submitted February 2, 2008 14:41:48 by Fred)Visited Master D today at his parents home in Peabody. He was his usual upbeat self. Waiting for some tests to be interpreted to determine final treatment. Is getting great support from his parents and sister and of course Joe. "tell the group Hi I am feeling great" Fred
(Submitted January 30, 2008 21:42:00 by Gilly)I had a visit with Master D tonight, he is his old self, looks great, is ready to take on anything. He'll be at his folks house, 51 Pierpont - Peabody, for the next week and a half. Gilly
(Submitted January 29, 2008 21:55:05 by joe d )gilly if u wanted to see him any day would be good for him. any questions let me know
(Submitted January 29, 2008 21:52:34 by joe d)visited with pete today. that man is amazing. he was looking good a little tired and sore but in great spirits. he will be at my parents house. Their adress is 51 Pierpont St. Peabody MA. 01960.Those prayers all u guys have sent seem to be paying off. im sure he will check the message board soon. love joe d and family
(Submitted January 29, 2008 07:49:12 by Debbie & Scott)Joe, Thank you for the update. We are keeping Pete in our prayers. From what I've heard about Pete, he is a fighter and will continue victorious with each step of this battle. Can you give us the address for where Pete will be staying? Thanks! Debbie & Scott
(Submitted January 28, 2008 19:30:12 by joe d)Pete just got out of surgery. He spent the weekend preparing himself, he is very strong. The doctors told us that the cancer has gone into the lymph but they believe they have got it all. He will be leaving MGH on tues pm to go and stay in Peabody with his parents for a week or so. He will start chemotherapy in a few weeks.
(Submitted January 28, 2008 17:34:14 by Wash)Pete D, You have all our best wishes for a speedy recovery. I want you to be well for the VT50 next September. And this time I won't lead you off course. Nobody else is allowed to get sick. I thought we got all of this out of our system last year. 2008 is supposed to be a great year for all of us.
(Submitted January 28, 2008 14:12:40 by Chuck Schultz)Best of luck to Peter Devereaux Lily and I are keeping you in our thoughts. Oorah, just like in Montreal for the marathon a few years ago.
(Submitted January 27, 2008 00:23:18 by JOE D)TO ALL THE GACERS PETE SURGERY IS MONDAY.I KNOW PETE WILL BE UP RUNNING IN NO TIME. SO IF U GUYS COULD SEND AN EXTRA PRAY HIS WAY ON SUNDAY NIGHT THAT WOULD BE GREAT.THANKS
(Submitted January 25, 2008 07:49:34 by Eric, Donna & the Girls)Pete - You are in the thoughts and prayers of all of us DAgs. Be strong and get well.
(Submitted January 23, 2008 21:40:59 by Rob Base)Master D - You have been in my thoughts since I heard about your next challange. As soon as you are well you, me, fitzy and gilly are going to head out for a long one with a handfull of jawbreakers and some water and see where we end up. We are all pulling for you - stay strong!
(Submitted January 23, 2008 19:09:29 by kathleen & Dan)Pete....we are thinking of you and hoping for a quick recovery (for the nurses sake). Keep that smile on your face!!! It is contagious!
(Submitted January 22, 2008 20:33:54 by peter d)thanks guys. Peace
(Submitted January 22, 2008 15:39:41 by Tom O)Master D praying for you and your family.
(Submitted January 22, 2008 13:04:28 by Moe)"Who is Master D?" you might ask. He is Pete Devereaux. He's one of the guys who made the GAC the GAC. He was one of our first ultra guys; he used to run trail runs in work boots...just because; he'd bike to NH on a whim; he's a golden gloves boxer; and a former Marine. He is the toughest dude I know. Master D. is also one of the kindest and funniest people I know. If you have ever put on a GAC singlet, you can thank Master D. Please think of him in your prayers.
(Submitted January 22, 2008 08:41:46 by The Coach)Please send positive vibes to The Master D (Pete Devereaux). Our friend is checking in with Dana Farber this Wednesday on his status of breast cancer. Pete runs with the GAC for many years, tough runner who lives in N.H.
(Submitted January 14, 2008 12:45:30 by Debbie)Pictures from Freddie's party: http://www.kodakgallery.com/I.jsp?c=13n5iz03.5jn26gj3&x=0&y=2wxe1h
(Submitted January 9, 2008 10:35:30 by Fred)What a Great Party! So many friends, more than 80, and how did you get them there? Ski friends, my kids, hiking friends from the Y, Joan from Maine and of course the GAC -- including the Washman. Marigold + I have just finished going through all the cards and presents and we are delighted! We will eat out for weeks from the Hardcover to Dunkin Donuts. Bottles of fine wines to drink and gelogical maps to guide me. My tennis will surely improve with a fine new shirt and I won't fall getting there with my pro Yaktrax. Several good books to read and I may win millions with the many lottery tickets. I can keep track of the $ with the 144 short pencils. It was a wonderful poem read by Emma + the Walsh kids -- I wonder who wrote it? I want to thank all who helped set this all up -- Vicki and I am sure others, but especially thank Darlene -- Darlene you are so great! Thanks to all who came and ---- It is great to be 80!
(Submitted January 7, 2008 04:48:43 by All)Darlene,Freddies party was a huge success, thanks for all your hard work!
(Submitted January 6, 2008 23:09:23 by Lee)Great to see all of you yesterday. Jeff, you looked terrific. Nice tights Gilly, I hope you didn't overpay for them. See you all in May or before.
(Submitted January 6, 2008 20:20:06 by Ron F)A HUGE Thank You to Roger and all the other GACers who helped out yesterday at the FA50K. Another great event on a great course. It was no 70 degree day like last year, but the trail and weather were still fantastic. It was fun catching up with everyone. Looking forward to seeing you all at many of the upcoming 2008 ultraruns. Train well Ron
(Submitted January 6, 2008 20:06:53 by Roy)One of our fellow runners at the Fat Ass 50K had asked me who I used as a sports nutritionist. Her name is Debra Wein of The Sensible Nutition Connection. http://www.sensiblenutrition.com/more.htm She was fantastic. Her advice has really helped with my ultra running. I would highly recommend her to anyone. If you have any questions about this, or are interested in my simplified nutrition plan, feel free to email me. roy@vanburen.com
(Submitted January 6, 2008 17:05:01 by Jamie )Yes, thanks for putting on the obese buttocks event! :-) I had an awesome time and it was great to see everyone again and also meet new folks. Hope to run into you guys and gals again soon. -Jamie from Maine
(Submitted January 6, 2008 15:00:57 by karen)Ditto....Roger and Co. great job yesterday. Thanks also to Penny and Mark.
(Submitted January 5, 2008 19:41:12 by Roy)Thank you for the awesome job Roger and the other volunteers did in supporting us at the Fat Ass 50K today. The course was very well marked. The support, as always was top notch. Thanks again.
(Submitted January 3, 2008 20:29:18 by ron)My wife came through her operation very well even though it was a quad by-pass instead of a triple. Thank you for your prayers. The Trip
(Submitted January 3, 2008 08:56:02 by Lee Dickey)Hi Tom & Lori, thanks for the kind words, Leedennis@aol.com. Hey Jeff, fyi, the water was not frozen and there were no arrests for illegal running in North Adams. Bob Dion is proud of his Fat Ass, the run that is, and puts on a nice event like GAC. Some GAC folks know Bob; Tom mentioned to me that Bob had a serious heart event last year but he looked well and ran a few laps. Hope to bop over this Saturday, regards to all and take good care.
(Submitted January 2, 2008 18:59:30 by Tom Damoulakis)Jeff, Just wanted you to know, at Bob Dion's Fat- Ass 50k in North Adams, I caught up to Lee Dickey at 15 miles. We ran together the final 16 miles, you were the wind at our backs that carried us to the finish line. Thanks for a great run, Lee. I told Lori, the lady who I'm a caregiver for, about the kindred spirit I ran with. As I told you, she's a poet and would like to write a poem for you. Maybe you can post your e-mail address so I can send it your way. Mine is Thomas51752@msn.com
(Submitted January 1, 2008 00:19:14 by Debbie)2007 was interesting. Lots of ups and not so ups. I suspect 2008 will also have its share of ups and not so ups. Together, we take on 2008 with the same style, grace and sense of community. Thank you for being there... Thank you...
(Submitted December 28, 2007 20:22:10 by Tom Damoulakis)Jeff, I remember you well from the 50k Stride For Pride races in Worcester. You have my heartfelt wishes for a good recovery from your surgery. Tomorrow I will be running Bob Dion's Fat Ass 50k in North Adams. I will be thinking of you while I'm pounding the pavement.
(Submitted December 26, 2007 07:50:52 by Mrs. Wash)Apparently many of us did not know about Gary until Lois posted yesterday. I many not have the facts exactly correct but about six days ago Gary went to the ER with extreme chills, fever and rapid heart beat. He was sent home but Lois took him back some hours later and he was admitted. He has had many tests that were all negative. The docs were thinking some sort of infection but have taken him off antibiotics and now are thinking a severe med reaction may be the cause of all of this. Gary still had a heart rate of 150 yesterday so they finally decided to give him a med to slow the heart. The body thinks it has been running nonstop for a week. He has a rash, chest pain, chills to hot flashes. He seems to really enjoy company and can laugh through the discomfort. Troy is here and Bonnie is back from her travels both expecting a different kind of holiday. Gary would describe what is going on in much more colorful terms like %#%%#@@*#@#&#!
(Submitted December 25, 2007 18:43:00 by Sandy)Ok, I've obviously missed something here but I don't see any original posting of what happened to Gary? Lois, please update and tell him "I LOVE HIM!' Merry Christmas to all of you and wishing for the best. Sandy
(Submitted December 25, 2007 18:20:03 by Bonnie)Merry Christmas all! Just a quick update to say Gary has been moved from room 241 to 245 in case you want to swing by. :)
(Submitted December 25, 2007 07:33:50 by Lois)
MERRY CHRISTMAS EVERYONE. I just want to give you an update on Gary. He is still in Anna Jaques hospital and continues to have a rapid heart rate. He was on the 3rd floor but is now back on the second floor in room 241. I know he would appreciate a call for a quick pick me up.
(Submitted December 23, 2007 11:03:00 by Wash)Paula and I want to wish you all a great Christmas. Here's to hoping that 2008 is much better than 2007. Thank you all for making this a great Christmas for us. We hope to be able to "pay it forward " in the near future.
(Submitted December 20, 2007 22:34:38 by Roy)Jason. Thank you for sharing that very inspiring email from Wash. Wash. Your message really struck home. Your message put in words what I had always felt but could never find the words for. Thank you guys for inspiring me. Looking forward to a fantastic year running with both of you.
(Submitted December 20, 2007 09:35:25 by J Patch)Dug this up from when I asked Washburn why one runs a Ultra back many years ago. Wash thanks for all you have done for me. Merry Christmas All! Jason, "I wish I could give you a good answer but I can't. I started running, period, because I saw the Western States 100 on ABC's Wide World of Sports and thought that I would like to do that. I started running in 1982 and ran my first ultra in 1984 (Heritage 50 mile in North Adams, MA) and my second one a year later (Maine 50 mile). The next year I started doing them regularly. In 1988, I finally ran and finished Western States. I really don't care that much for running but do like to keep myself in good enough shape to do the things that I do like. I also like to compete and to test my limits. Ultrarunning does allow me to test those limits. If there wasn't a better than average chance of failure, I probably wouldn't enjoy it as much. Overcoming failure, exhaustion and other things, that ultras throw your way, are the main reasons that I enjoy them. There is nothing like crossing the finish line of an event where you had to push yourself beyond what even you thought was impossible. That feeling doesn't always manifest itself immediately but will appear in everything you do from that point forward. It certainly makes the more difficult things in life much easier to take. If you have any more specific questions or want any answers, just let me know. I will do my best". Later, Wash
(Submitted December 20, 2007 08:04:26 by marty)Al, thanks for the update on Ted Corbitt - I was not aware. Sad news. His obit is on the NY Times website. Gilly has a great book about Ted if you need ultra training inspiration. Ted ran 300 mile weeks.
(Submitted December 19, 2007 09:59:43 by Al Cat)Some of you may know that Ted Corbitt passed away last week. As you thing about 2008 I quote Ted from a 1998 book. 'Running is something you just do. You don't need a goal. You don't need a race. You don't need the hype of a so-called fitness craze. All you need is a cheap pair of shoes and some time. The rest will follow.' Rest in peace Ted.
(Submitted December 18, 2007 22:11:42 by Ray C)Since the aches and pains of old(er) age are keeping from running as much, I've got nothing better to do than add to the add to the mass of stuff available for free on the Internet and call it self-publishing." Ta-da! Another blog! This one's called "Y42K?" (http://www.y42k.com) There'll be running stuff and other articles. Take a look. If you like what you see, drop by again, and let your friends know. If you don't like it, tell your enemies. And keep running!
(Submitted December 18, 2007 07:33:12 by Gilly)It is a delight to see Aliza Lapierre's name at the top of the Stone Cat 50 mi results this year. This writer vividly remembers her sitting against a tree on the trail two years ago with a broken hip two miles before she was to finish the Stone Cat 50 miles. A couple of men were keeping her company while help came. Her rehabilitation was tracked in the GAC Bulletin Board for a while and it sounded slow and hard. And now she has brought herself back to national class! Sent on behalf of John Connell.
(Submitted December 17, 2007 20:28:07 by master D)Great christmas party. Hope to be seeing and running with you all soon. Peace out
(Submitted December 7, 2007 09:17:09 by Wash)It was great seeing everybody last night at the store. I want to thank those people who carried me down to the basement so that I could visit for a while. I would have loved to have stayed longer but I ran out of steam. I'll see you all at the Christmas party where I hope to do the Electric Slide with my walker in tow. I also want to, once again, thank everybody for all of their help and kind thoughts. To use another corny movie quote, "You make me want to be a better person."
(Submitted December 3, 2007 23:06:40 by darlene & davey)CONGRATULATIONS to Denise Brandano...the new owner of Classic Faces Day Spa...215 Newbury St., West Peabody, MA 978-535-6460 (next to the Hallmark Building). The spa offers facials, body treatments, manicures, pedicures and waxing. Best of luck Denise...I'm sure it will be a HUGE success!!
(Submitted December 3, 2007 08:51:53 by Kelly)Since Jeff's accident, people from all over have been asking what they can do to help out Jeff and Paula. With the holidays fast approaching, time is not something that everyone has a lot of. With that being said, people have been wanting to donate money to help defray some of the expenses that they have. So, anyone wishing to donate money to the Washburns to help them out during this difficult time, may do so by sending a check : made payable to Paula Washburn To: Institution For Savings, c/o Lois Alexander 93 State St Newburyport, MA 01950 If anyone has any questions feel free to email me at k-g@comcast.net
(Submitted December 3, 2007 08:44:06 by Mel)it's these "inconveniences" (love your term, Jeff!!) of life that make us realize how sweet and precious ALL of our time is no matter what is going on. Jeff, it so lifts my spirit at this holiday time to read your post...you certainly are an amazing example of "finding the opportunity in the crisis" and what an inspiration you are to us all!! But unlike Kelly I'm not cutting you too much slack on the crummy typing..don't think we are going to be lowering any standards for you because I suspect the recovered you is going to an even better version of the former...and yeah...you are LOVED!! Go figure.
(Submitted December 1, 2007 11:50:07 by JonnyRottin)Welcome back Washman! Great to read your posts!
(Submitted November 30, 2007 17:45:18 by Kelly)Wash, you can type however the hell you want!!! It's great to have you back posting again !!! I guess miracles really do happen :-)
(Submitted November 30, 2007 16:35:42 by Wash)
You will have to excuse my many typos as my fingers are very out of shape
(Submitted November 30, 2007 14:54:17 by wash)I am now home and have internet connectionagain and I want to thank everybody for theirhelp andkindness during my recent inconvenience I am awed and humbledby all the kind words and help. I never realized that I had so much affecteon so many people. It is really humbling and amazes me, My malady haHELPED me TO understand tespeECH MADE bY lOU GERHIG WHEN HE WAS FORCED TO RETIRE FROM BASEBALL dUE TO aLS iWwillparaphITSHERE TO FIT MY SITUATION: 'it is slso is my sentiment regarding all the help and well wishes that i have received: "for the pastfew weeks you have been reading about the bad break I got. Yet today I consider myself the luckiest man on the face of this earth.because I have friends likeach andevery one of yoU. as my friend kaBill would say:"Life is good and getting better all the time."
(Submitted November 30, 2007 13:38:04 by penny matel)I want everyone to know that I have been praying for Jeff. I want to thank Susan, Lori, and everyone who cheered me as I poked along in Maine. I missed you at Stone cat cause I was in Syracuse visiting my son. I miss you all! Love Penny
(Submitted November 26, 2007 23:14:27 by Don Mc)To all the GAC folks and volunteers, thanks for putting on a great Stonecat race! The folks were friendly, helpful, and the food was great(and hot). To Al, thanks for your kind words of encouragement, as I was one of the last ones through your aid station for the 50. Thanks all, best wishes from Frederick, MD. Hope to see some of you at the Hat run or the bull run 50. Cheers, Don.
(Submitted November 20, 2007 17:48:10 by Pat Flaherty)Sorry for being so slow to thank everyone. But THANKS!!! Most well run race I've done, friendly volunteers, great food, and great runners. Thanks again already looking forward to next year.
(Submitted November 20, 2007 15:52:09 by Tracey Timmins)Hi GACrs, I just wanted to thank you for a beautifully run race. Everything from the race supoort to the water stops to my fellow runners were superb. The coat and the shirt were quite a bonus. Lastly I especially enjoyed the candle tribute to your team mate at the fuel stop. It was my first trail race and thanks to you not my last. Tracey Timmins
(Submitted November 20, 2007 14:19:20 by Debbie)Here are some photos from Al Cat's Lounge at Stone Cat 2007. http://www.kodakgallery.com/I.jsp?c=13n5iz03.aflytfb3&x=0&y=-mni1oh
(Submitted November 16, 2007 15:54:27 by Fred Messinha)I have posted some 50 photos taken at Fast Fred's Cafe Aid Station at the Stonecat Trail Run on 11/10/07. See them at http://picasaweb.google.com/fredmarigold Fred
(Submitted November 16, 2007 15:52:32 by Melanie)Hello All, Here is the latest video, from yesterday. This one has some narration, as there was a group watching what Jeff called his “stupid human tricks”. http://www.youtube.com/watch?v=yqK9xClGtIQ Enjoy, Melanie
(Submitted November 15, 2007 07:48:59 by Debbie)Jeff update: Scott and I stopped by to see Jeff and Paula last night. Melanie was there and has been a regular visitor to Jeff and Paula's household. Paula's friend Pete, a lady, is still in town from PA. She's been hanging with Jeff during the day for the past few weeks, keeping him on the straight and narrow regarding foot and arm positioning, medications, etc. Jeff did a bit of show and tell for us, walking around the house, putting weight on the weaker leg, bending it at the knee for a more natural walk, etc. He, not me, called this routine his 'stupid human tricks'. It also seems Jeff has been outside walking 'around the block'. For those who don't know their house, they have a horseshoe driveway. Jeff has been down the wheelchair ramp Gary put in, out the right side of the driveway, up the road and into the left side of the driveway and back up the ramp. Pretty cool.
(Submitted November 13, 2007 16:40:35 by JOE D)TO ALL THE CREW AT GAC.THANK YOU SO MUCH FOR YOUR GREAT SUPPORT.HEATHER AND BRIANA ARE HOOKED ON THE GAC LIFESTYLE.THEY HEAR ME TALK ABOUT THE GAC GANG NOW THEY KNOW HOW AWESOME U GUYS ARE.THANKS AGAIN TO ALLL THE VOLUNTEERS. LOVE THE DEVS. JEFF OUR PRAYS ARE WITH YOU
(Submitted November 13, 2007 16:14:06 by Randy Witlicki)Jeff - keep getting better. Jeff - keep on getting stronger. I want to thank all the GAC volunteers at Stone Cat this past weekend. I ran a personal best for a trail marathon. Nice to meet you Chip - come on up to to the Vermont 100 next summer to run or be a pacer - Randy Witlicki, Norwich, Vermont
(Submitted November 13, 2007 12:44:26 by the captain)sorry but I DID miss Gary and the car horn....hearing that let me know I was close to home....as always a great day...thanks
(Submitted November 13, 2007 12:35:50 by Debbie)Jeff update: Jeff is back home and recovering nicely following the surgery to replace his skull section. He's doing well and continues to work on his walking. So far, his arm has been unresponsive. Physical therapy is proceeding. Now that Jeff is home, his appetite has picked up. He's eating most everything and filling out nicely.
(Submitted November 13, 2007 07:47:30 by Reji)>What a great first ultra for me! The Aid stations were fantastic and a big thank you to Al at the first aid station for boosting my morale. And it was good to see Emily with a big smile on her face encouraging people!
(Submitted November 12, 2007 23:40:27 by Jack & Kelly)Gill and all the GACers, thanks for the great Stone Cat event once again. You guys put on a terrific race. It's always a pleasure to come down for this. Aid stations are the best and all the volunteers are wonderful. Course was well marked. Did miss seeing that crazed cat but not hearing the car horn was just fine.
(Submitted November 12, 2007 22:13:00 by Ron F)Wanted to post a huge "THANK YOU" to the GAC for another great event. You really know how to put on a wonderful race. Couldn't ask for better volunteers, aid stations, or course markings. I've done a few other races this year, but none come close to the Stone Cat for hospitality or friendliness. Truly a top notch event. My only regrets are not taking a beer or Jack at Als. Oh well, maybe next year! Looking forward to kicking off 08 with a bang at the FA50k. Ron
(Submitted November 12, 2007 20:37:13 by David McDermott)What a great event! I ran the marathon last year, talked it up, and brought a friend this year. She's already making plans for 2008! Thanks for putting on an absolutly wonderful race, with fantastic food stops, enthusiastic volunteers, and super organization.
(Submitted November 12, 2007 15:48:45 by Dean)Thanks to all the organizers and volunteers for a great Stone Cat event! I was seriously thinking of dropping out after three loops. The supportive comments at each aid station kept me going. However, I would prefer to pass on walking/running in the dark.
(Submitted November 12, 2007 13:24:08 by Barry (Montreal Canada))Thanks GAC for a great event! The weather was perfect for a run in the woods. The aid stations were fantastic, good selection of eats and treats. It felt great to turn a corner and see one of those great big G.A.C. banners welcoming you to the aid station. Thanks to Al Cat, Freddie and their crew for their support and camaraderie. I love the technical shirt and finisher's jacket, I will get plenty of use out of them. I wish had had some extra time to visit Gilly's, it would be pretty cool to see some of that running memorabilia - next time. Cheers and thanks from Canada.
(Submitted November 12, 2007 11:55:36 by Bryon "Goat" Powell)Thanks, GAC, for putting on another great pair of Stone Cat races. Gillie, thanks for the beer on Friday. Aid Station 1 - "Bartender!" - thanks for the Jack and cokes; they made all that running a bit more enjoyable. Washburn, I (and I'm sure many others in the VHTRC) have been following your recovery very closely. Your strength and determination are an inspiration. When things got rough on Saturday, I thought of your toughness, both over the past few months and in all your years of racing, and kept pressing on.
(Submitted November 12, 2007 10:15:13 by Jay Curry (Lynn Woods Crew))Thanks again to all of the GAC for another great Stone Cat! You guys are the best!
(Submitted November 12, 2007 09:12:00 by John Skewes)Thanks to all of you GACers for providing a GREAT day of running. Thanks to Rob for being good company and a generous sponsor. Saturday hurt allot! But I can't think of a better way to spend a day. When I got sick and had to scratch from Pisgah, I found Stone Cat as a make up race. Who knew! I have had a great time meeting you all and running with you. Thanks guys. See you on the trails. /john
(Submitted November 12, 2007 08:29:49 by Gilly)To the volunteers; you received many compliments at the finish line for your efforts. The race & participants wouldn't be successful w/out you! All of my thanks go out to you volunteers. There is a volunteer prize waiting for you at the store. Thank you again. Gilly
(Submitted November 12, 2007 08:18:19 by Debbie)Emily, thanks for the great photos. I took a quick scan and will go back through in more detail, but I saw a great one of Young Roger with his coach, the other Jerry. :-)
(Submitted November 12, 2007 08:02:14 by marty)
Emily Trespas has kindly posted many pictures that she took on Saturday and the URL is here - I will add a link to it on the web site after I get the results up later today. http://picasaweb.google.com/ETrespas
(Submitted November 12, 2007 07:24:13 by krista)thank you all GAC for another great Stonecat race! though my time was not exactly was I was hoping for, (hmmm didnt know you passed the old car 2x on the last loop?@! thanks bikers Chris and ??? for helping me outta the woods in the dark, Id still be there otherwise!) it was a great day in the woods. some highlights: the wonderful group of Gac-ers I met the first time I was lost...can't remember his real name but he said his name was 'Jerry'...he spoke 'fondly' of Gilly, his resemblance to Charles Nelson Riley and about all the 'crap' in his 'stupid' store, etc...thanks that was fun... Deb! great to see you, and Melanie at the end and was hoping to see Jean! Karen: thanks for the TP and listening! some day I will make it for a GAC training or Fat Ass... and Gilley: saw the FULLER brothers yesterday and they say hello and they had much nicer things to say about you... I really wanted to quit after the marathon after all my falls but I thought how Wash would have liked to be out there also, so no stopping. Thanks for a great time!
(Submitted November 7, 2007 07:37:30 by Your GAC family)Jeff Wash - We're wishing you a very Happy Birthday today and continuing to send you prayers for a speedy recovery!
(Submitted November 6, 2007 09:14:27 by Melanie)Like Superman II, the sequel is even better. Video from yesterday of Jeff walking: http://www.youtube.com/watch?v=s27Ivgx5Nm8
(Submitted November 5, 2007 07:44:30 by Jim & Sue - Roanoke)Best wishes Jeff and Paula. Please know that we're thinking of you and we wish you a speedy recovery. We'll treat you guys to pizza next time you're down this way for a visit. Jim & Sue
(Submitted November 2, 2007 16:46:37 by joe)width:624pt'>Hi Jeff, my name is Joe. I met you at Vermont 100 this year while I was running with Lois. Just wanted to let you know that you made a great impact om me, especially with all that VT100 knowledge you were so generous in sharing. I just read on this Bulletin Board that you are home, but have some additional surgery to deal with. Just know that I am pulling for you. I want to see you next July. All the best. My prayers and thoughts are with you.
(Submitted November 1, 2007 17:06:16 by Debbie)Jeff update: Jeff was released from the rehab facility and is now at home. 978-462-2717. Jeff will be going into Beth Israel on November 9 to have the removed section of skull returned. He'll likely be there until Sunday. Sounds like Jeff won't be paying a visit to the Stone Cat Race.
(Submitted October 31, 2007 07:49:48 by erik washburn)Paula said it right,if any of you club guys badmouth Gary I will pay you a visit, trust in the fact that you will not like it(I have been beating drunken skinheads out of the bar for the last decade)other than that thanks again for your support you guys, Erik
(Submitted October 30, 2007 17:51:19 by The Peanut Gallery )I think Wash is good for one, maybe two loops of Stone Cat. Go Wash! You have to walk before you can run.
(Submitted October 30, 2007 11:50:55 by Debbie)Check this out from Melanie: Here is a video (very short, but exciting) of Jeff walking yesterday. He actually walked much farther on the next try, but I didn’t have the camera going for that one. Paula is on his left side. I couldn’t figure out how to make it private and yet still visible to all of you, so I removed all identifying info and made it public. I will not send this link to anyone else. http://www.youtube.com/watch?v=my0Fk-S_ZDo Best wishes, Melanie
(Submitted October 29, 2007 10:25:15 by Craig Wilson)Saw Wash for a quick visit yesterday (Sun) Kicked up his left leg like he was a Rockett (sp?)! Was bummed that his left arm has not returned but i was thrilled to see him move his leg and can't help but feel that it will come. He's psyched about going home Wed. When i last saw him the plan was that he'd travel for outpatient rehab but yesterday he said there will be some in home rehab too, so he won't have to travel every day. CW
(Submitted October 25, 2007 12:19:37 by moe)Impressed by Gary and the Lipper? Absolutely! Surprised that they would do something like that? Not at all. You guys are the real deal. I pray every morning for the Wash. Moe
(Submitted October 23, 2007 13:58:45 by Erik Boucher)Congratulations to all the GAC folks who finished the MTC 50m/50k. Here are a bunch of pictures from the event on Saturday. Set 1 http://journals.aol.com/davidcolbyyoung/MaineRunn ingPhotos/entries/2007/10/23/pentas-view-of-the- 50m50k-set-1/2572 Set 2 http://journals.aol.com/davidcolbyyoung/MaineRunn ingPhotos/entries/2007/10/23/pentas-view-of-the- 50m50k-set-2/2571 Set 3 http://journals.aol.com/davidcolbyyoung/MaineRunn ingPhotos/entries/2007/10/23/pentas-view-of-the- 50m50k-set-3/2570 Here's the official results with split times per lap. http://www.mainetrackclub.com/mtc50miler07.html Erik
(Submitted October 23, 2007 09:18:03 by Paula)No more picking on Gary in my presence! Gary is not feeling very well himself these days but he keeps plugging away and has orchestrated the changes necessary to accommodate the Wash when he comes home. As Deb said, the ramp is done and now he is working on the bathroom changes with Lipper. I really can't imagine how all this would have worked out without Gary. He may be growley and occasionally crude but he is a darn good man.
(Submitted October 23, 2007 07:33:17 by Debbie)Gary, you are the best!!! Paula cannot stop talking about all you are doing to get the house ready for Jeff's homecoming. I hear the wheelchair ramp is impressive. Now you are working on the insides of the house to get him set up for home comforts. Did I say it already? Gary, you are the best!!!
(Submitted October 22, 2007 15:40:23 by Ray C)Ruth and I stopped by to see Jeff Saturday. When Paula arrived, we all snuck outside to enjoy the day for a few minutes. Via Treo, we were able check the web site and give Jeff updates on the Maine 50K. Congrats to all the runners!
(Submitted October 22, 2007 10:13:40 by Melanie)Pictures of Lori, Susan and Penny finishing 50 miles at MTC: http://picasaweb.google.com/MFHKal/MaineTrackClub2007
(Submitted October 20, 2007 23:11:38 by Vicki)Congrats to great finishes in Maine. Perfect day!
(Submitted October 20, 2007 15:12:28 by Randy)Lori 1st chick (2nd overall) 7:43, Susan 2nd chick 8:34. Penny is going to get 3rd! Way to go Betties!
(Submitted October 20, 2007 12:32:33 by Randy)Chris and Mel finished the 50K. Lori is in her 11th, Susan is her 10th.
(Submitted October 20, 2007 11:53:43 by Randy)Lee Dickey 3rd 50K, Mark Bentsen 4th 50K another PR!!
(Submitted October 20, 2007 11:25:08 by Randy)Young Roger just took 2nd male in the 50K (4hrs 47min). A PR!!
(Submitted October 19, 2007 15:14:22 by Paula)Jeff and I want to thank everyone for all the support, help, and well wishes from friends, family and a huge bunch of runners. We cannot express just how wonderful the GAC has been; there are not enough words. All the visits have been a boost in helping Jeff on the long road to getting better. He is getting a little more recovery and is learning to function without the help of his left arm and leg. As Deb (my trusty scribe) mentioned the plan is for him to be home by the end of the month then continue his rehab as an outpatient. Ladies, thank you for the par-tay…..now the whole world knows how old I am!
(Submitted October 17, 2007 05:26:13 by erik)Hey GAC folks,The party for Paula was great (sorry I didn't have her out of the room like I said I would)In my defense I did keep her head turned the other way long enough for the blow up doll to make it in without her knowing.Jeff wished he could hang out longer but the long day got the best of him.We brought Jeff some of Paula's carrot cake the next day and he scarfed it down like he had never tasted food before. The Wash family thanks each and every one of you, and also wishes all of the other GACers who are going through crappy times,Best wishes, Get well soon,and we will see you at the next aid station. Thanks Erik"Little Wash"Washburn P.S. Extra thanks to Deb and Scott for the fishing gear, I realy needed the beach time. Erik
(Submitted October 16, 2007 11:31:39 by Debbie)Hi All, Sorry to not update in a while. For those who do visit Jeff, please feel free to provide an update based on your visit. Here is what I know right now. Jeff is still in rehab. He'll be at his current location until the end of this month. He will be sent home for a week or so before going to a larger rehab facility for more intensive neurological therapy. A bunch of us went over Saturday night to surprise Paula and Jeff for Paula's 60th birthday. Jeff was working on a party for Paula before his stroke. We put the finishing touches on it and brought it to the facility. Jeff joined us for a bit but tires easily. Like he says, he's also overly stimulated right now with sights, sounds, tastes, etc. And, yes, Jeff still needs to wear his helmet as the section of skull is still removed. Also, with PT, Jeff was taken for a 'walk' supported by two therapists. He did show movement with his left hip. He also was able to do a bit of a shrug with his left shoulder. All good signs. Others with updates, please chime in.
(Submitted October 15, 2007 12:36:09 by Kirstin)Jeff, All your VHTRC friends missed you at Hot TWOT this weekend. It was a beautiful, warm TWOT and Keith Knipling again completed the 100 miler and set a new course record. We were thinking of you! Keep up the good recovery! Kirstin
(Submitted October 12, 2007 11:54:12 by Tropical John)Holy Moly, we go away on vacation for a couple of weeks and come back to find The Washman in extremis. Not that the whole world isn't already aware of his situation, but we will add something to the Nov issue of UltraRunning regarding his situation. We want to add a really nice photo as well, but so far we have a big problem as all the photos we can find look like Jeff. . . Jeff is one tough hombre, I know he'll be back out on the trail telling off-color stories before long. aloha, TJ
(Submitted October 10, 2007 19:21:00 by nicholas palazzo)Jeff-We were all thinking of you at the Vermont 50 this year. Everyone in N.Y. FROM THE broadway Ultra Society sends their best and are thinking of you. STAY STORNG -- SEE YOU AT THE VERMONT 100 NEXT SUMMER OR MAY BE AT THE (MMT100) NICK PALAZZO.
(Submitted October 10, 2007 08:07:53 by erik)I would like to thank everyone that has sent well wishes and cards(my dad enjoys Paula reading them to him)This has been the hardest thing a son could imagine.I don't have the words to return to everyone that has wished him well. Let me put it this way, if anyone that has wished my dad well is ever in Atlanta, ever, my adress is 363 josephine st atlanta ga 30307 my door will always be open to you, Thank you so much, Erik
(Submitted October 9, 2007 19:39:03 by gene gatens)Jeff we crossed paths many times over the years. Bull Run, Vermont...too many to name. Last time I saw you you cooked two kick-ass cheeseburgers for me for the ride back to the Jersey shore after Stone Cat. Needless to say they didn't make it out of the parking lot. All the old folks from Crash and Burn Ultrarunners want you to know that you are in their thoughts always. Keep pushin'. gene
(Submitted October 9, 2007 13:56:10 by Erik Boucher)Jeff The folks who run trails up here in the Portland, ME, area wish you a speedy recovery. You and the other GAC people have been an inspiration to me and that’s why I’ll be running my first ultra at the upcoming Stone Cat. Cheers! Erik
(Submitted October 8, 2007 13:02:36 by Menovich)Jeff, Sorry to hear about your setback. If I know you it will only be a temporary setback and you will get back on the trails soon. I know no one that better represents the ultra running community than you!!! Wishing you the best for a speedy recovery. Mike
(Submitted October 6, 2007 20:59:52 by Clarence Eckerson)Jeff. The Cape Cod Athletic Club wishes you a speedy recovery. See you on the trails soon. Clarence Eckerson Pres.CCAC
(Submitted October 6, 2007 11:55:30 by Karen Claire-Zimmet)Jeff and family - was so sorry to hear about this serious "bump" in the road (trail) - I am thrilled to read about Jeff's recovery (poop and all!) - I venture to guess Jeff might start back with something "easy" (a not particularly mountainous 100!) and then be back climbing up and over rocks, roots, and who knows what else in a crazy one soon after! Jeff you have been a source of encouragement (I'd go so far as to say inspiration) ever since we first met (just after your Deca-Cent -sp?- was it '99 you did that?) Your calm, determined nature is really something to aspire to. When we do cross paths in events (odds are me catching up to you as you may have been having a slower/off day) your enthusiasm and stick-to-it-ness have helped me tremendously. It's pretty aweseome to bask in the GAC enthusiasm "spill over" running near Jeff in an event, too! I'm another person who thinks Jeff will run another ultra again before I do (I'm still focusing on raising crew!) but I look forward to sharing trails with you again! Oh, I forgot to say, Jeff you have such great priorities, too, for example your excitement at becoming a grandfather, and dedication to visiting family. Best wishes to you with recovery!
(Submitted October 6, 2007 10:40:10 by Del)Myself, Gary and Big Ed were up to see Wash on Friday. Fast Fred Messina was there when we got there checking out the scenery as usual. Wash is doing great. Jimmy and he went over some Stone Cat Stuff. Wash was cracking jokes along with all the raunchy ones we were all throwing around. Didn't seem to both Wash's Physical Therapist to much. She was helping Wash get out of bed into the chair. Wash wasn't listening to her at all, he was doing as he dam well pleased, that was one great sign. The other was when we were pumping him up letting him know just how the Club feels about him. We let him know that he's the #1 ultra runner in the Club and I mentioned that maybe Al was #2, maybe. Jeff got a twinkle in his eye when he talked about some of the "neat" stuff Al had done. My monies on Wash adding to his ultra resume in the near future. Hell we know he'll run another ultra before I do, the bastard. As Melanie mentioned he seems to like visitors. But we should respect the fact that he may need rest time, he's got lots going on. I'm sure you can just ask him how he's feeling when you show up, he'll let you know. Oh ya I almost forgot to up date everyone on Wash's vitals stats. Wash has taken a crap, Craig you can rest now, Wash said it wasn't anything great but better than nothing. All in all Wash is doing amazing.
(Submitted October 4, 2007 19:03:17 by Melanie)I spent some time with Jeff and Paula over the last couple of days. They really appreciate the outpouring of good wishes from everyone...you should see the stack of cards that Paula is lugging around. You've already seen current condition updates (Craig really got the flavor across), so this note is just to let people know that Jeff is really enjoying receiving visitors. He's in a private room at the rehab center and the staff seems really easygoing about people wandering through. So feel free to drop in on him if you're in the area.
(Submitted October 4, 2007 17:35:45 by Missy)Jeff and family - I so wish we were closer to visit and hear you tell jokes . . . I am so happy to hear how well you are doing . . . no one doubts they'll be seeing you on the trails again just as fast as you're able! Our prayers and positive thoughts go out to you! Missy and Kurt Kelly
(Submitted October 4, 2007 14:37:10 by Debbie)Craig, I'm jealous. You have a real flare. Your update really got at the heart of what's happening with Wash at the moment it was happening. I had a good chuckle while feeling Wash's pain. Thanks!
(Submitted October 4, 2007 13:47:44 by Craig Wilson)Saw Wash. this am at the Hunt Center- no one seemed to object that i was not there between 1 and 8. He looked great!( Well, as great as Wash can look ) Had a few complaints- had just gone thru the effort of getting up and working his way over to the portable shitter and all he could do was pass wind! Seemed he really wanted to shit! Said sleeping was a bitch- he can't get comfortable. Was moving around constantly while i was there. Also talked about being overwhelmed at times by sensory overload- watching TV or tasting things give him weird feelings- like he's learning them again. Ran into his case manager but she had yet to meet with him. i made a bunch of suggestions for distractions for him so the time would pass but he's not ready to try out much. Anyway, he's looking forward to the flood of folks who will start showing up. Pax, Craig
(Submitted October 4, 2007 13:08:33 by Wes)I just wanted to send some prayers from New England Running Company out to Wash and his family. Even just knowing Wash on the limited basis I do, I know he'll come back from this stronger than ever. GOOD LUCK WASH!!!
(Submitted October 4, 2007 08:39:45 by Debbie)Jeff update: Jeff is at the rehab facility at the Hunt Medical Building (address below). His room is 212. Visiting hours are 1 - 8 but Paula says he's supposed to be kept busy with therapies in the early afternoon. Last night she noticed his leg was able to offer some push resistance. Progress continues.
(Submitted October 3, 2007 13:07:47 by Debbie)Jeff Update: The ETA for Jeff to be at the New England Rehabilitation Hospital at the Hunt is 4 PM today, playoff traffic permitting. The address there is 75 Lindall Street, Danvers, MA 01923, phone: (978) 762-0679. It is a 20-bed facility located on the the 2nd floor of the Hunt Medical Building. Paula says Jeff will be very busy there with a rehab doc, medical doc, speech therapist, occupational therapist and physical therapist. I guess Jeff won't have time to play with the up and down mechanism on his bed.
(Submitted October 3, 2007 07:35:15 by Lynn Woods Crew)Jeff, we are sending you positive thoughts on your road to recovery. Stay Strong!
(Submitted October 2, 2007 15:45:31 by HAP, Frances, Nicholas & Daniel)Hi JEFF! We're thinking of you! You know that "Life's A Marathon"! Keep pushing like you always do! Love & Energy from the Pratts.
(Submitted October 2, 2007 15:04:44 by Celia Leber)Jeff, Get well soon. I thought of you and your sage advice, encouragement and smile all through the Vermont 50. Hang tough like you always do - we're all pulling for you!!
(Submitted October 1, 2007 20:43:46 by Debbie)Jeff update: First off, Paula suggested talking to her around 8 pm was the best time for the updates. Jeff is so much more alert. They are spending the time with him and the docs. So best to wait until Paula is home or on the way home. Tonight Paula was driving so Erik gave the update. David headed home earlier today. Jeff had the swallowing test today. He drank barium or some other chaulky substance. Jeff passed the test with a score of 'good', not 'great'. The flap to keep fluid from entering his lungs didn't fire quick enough. What this means is he can drink thick fluids but not thin/watery fluids. So Jeff had a strawberry frappe. Yahoo! He also was able to swallow the video camera for the heart test. B ubbles passed from one side to the other in his heart. This could be a good indicator as to what caused the clot. Surgery would be in order to patch up the possible hole in the heart. There's more good news. They found Jeff a room on the neurology floor. He's out of ICU and he has a window. Woohoo! In addition to the thick liquids, he also can eat solid food. Erik said you should have seen the look on Jeff's face as he was eating a peach. I'm crying just writing these words. Erik called it a stupid grin. Visitors are welcome! Jeff also wanted Martha, Chris and Ed to hear his congratulations!!! What a great day!
(Submitted October 1, 2007 15:40:48 by J Patch)>Just back from the Vermont 50 and there was alot of talk about Stonecat people are excited about it could be a biggest entry year yet . Wash I thought you might like to hear this and everyone I came across sends there best you are a legend Ultra runner and friend to many
(Submitted October 1, 2007 13:31:09 by Ray Zirblis)Jeff, we are all thinking of you! At the VT50 yesterday, moving down the trail we shared our favotite Washman stories, legendary feats of out running the closing time at aidstation after aidstation, stories of your courage and heart, you hang in there, buddy! Ray Zirblis
(Submitted October 1, 2007 10:33:24 by Lee Dickey)Jeff & Paula, Mike Silverman and Nick Polazzo paid a nice tribute to Jeff yesterday before the Vermont 50. Jeff, you were with Nick and I the the whole way, we talked a lot you you when we wern't taking turns sweeping the course I think. I did a face plant tripping over a leaf I could hear your encouragement. You better get back on the trails soon or you'll start to look like Gilly knowing your appetite. Hang in there and welcome to the Ultrarunner-Brain Surgery Club, we're an elite group. Nice to have the company. You'll be back soon, just worry about getting to the next aid station before the cutoff and forget about the rest just like you do in most of the Ultras. Love ya. See you soon. Deb, thanks for the great updates.
(Submitted October 1, 2007 09:52:59 by christy)Hey Jeff and Paula, I have been thinking of you both constantly and am sending my prayers for a quick recovery. Jeff, I have no doubt that your mental toughness and determination will get you through this. The power of positive thinking can do wonders. You are so strong physically and mentally that this should only be a bump in the road for you and will only make you stronger in the long run. Stay tough Wash!! You are loved by all who know you. Christy (your long lost ultra friend) p.s. Donna and I will be there to work registration at Stone Cat. Have Paula let me know if there is anything else you guys need me to do. I will help out in anyway I can.
(Submitted October 1, 2007 08:19:47 by Gov)Hello Wash, Glad to hear your coming along. As you get back in the groove maybe one of us can finally keep up with you on the bowling alley, golf course or downhill running. Our thoughts and prayers are with you. Thanks Deb for the updates. Gov
(Submitted September 30, 2007 22:49:42 by Linnie)Vermont sends a big "Green Mountain Hug" & good wishes to Wash - get better soon & back on the run- July will be here in no time! All the best! Linnie
(Submitted September 30, 2007 18:04:36 by Gary & Lois)Jeff update- Lois and I snuck into see Jeff today (not an easy feat so suggest you wait till he gets out of ICU) Jeff looks great. He was in a lounge chair next to his bed wearing a helmet adorned with stickers saying, "The Washman" in the front and "GAC" on the side. I think I should be wearing it instead of him. He is speaking slow but very understandable. He has not lost any of his wit or sense of humor. He has not gained movment to his left arm or leg. But knowing Jeff's tenacity it will come. The feeding tube still is a nusiance to him to the point that he keeps taking it out and he now has someone sitting with him to make sure he leaves it in. He keeps asking for a strawberry milkshake but he can't have one because they said icecream could go to his lungs and he could possible get pnuemonia. Anyone knowing Jeff knows that he can't sit still for long and it still holds true, he is going crazy and wants to get up and get out of there. Jeff will have a number of tests tomorrow to try and pinpoint the cause of the clots. Jeff definitely is being Jeff and that is good.
(Submitted September 30, 2007 16:36:55 by Art Hutchinson)Jeff - Just learned of your health woes, and that means a whole bunch of serious prayer warriors have just been added to your case. If you apply even half the tenacity and good humor you did in helping me get through my first VT100, you'll do great. Hang in there, my friend!!!
(Submitted September 30, 2007 16:01:07 by Luc)Jeff AKA Mr. Washburn - Warmest wishes for a strong finish on this run!
(Submitted September 30, 2007 14:58:17 by Debbie)Jeff update: Jeff is still in ICU but only because they are waiting for a bed to open up on the neurology floor. I had a chance to talk with him briefly on Paula's cell phone. He sounds good and is easy to understand. He's still being fed via the nose tube. Tomorrow he has a swallowing test. If all goes well with the test, he'll be eating solid food. Jeff is very hungry. He did get the catheter out so is mostly not hooked up to much. Paula said she had a long day at the hospital yesterday because Jeff was awake most of the time. This is very good. Jeff is getting stronger all the time.
(Submitted September 29, 2007 15:32:25 by DEL)DID WASH HEAR ABOUT THE UNANIMOUS VOTE HE GOT FOR GREATEST GAC ULTRA RUNNER, AL WAS A DISTANT #2. WE FIGURED HE HAD 200 PLUS MARATHONS/ULTRAS NOBODY ELSE WAS WITHIN 100. TOUGH BASTARDS LIKE WASH DON'T STAY DOWN, HE'LL BE BACK IN NO TIME. WE LOVE YA WASH SEE YA IN THE BASEMENT SOON.
(Submitted September 29, 2007 12:46:30 by Christine Washburn)Hi everyone, this is Jeff's daughter-in-law. Paula has asked me to post a thank you from the entire Washburn Family. Your emails, cards, phone calls and support mean more than you know. Paula has been reading the cards and emails to Jeff and he remembers everyone, he usually mentions a nickname or a run he did with you after Paula reads to him. Jeff is still in ICU but we will let you know when he is out and ready to receive visitors. Thank you! Also a message to Gilly- you and your mother are in our thoughts while she is in the hospital.
(Submitted September 29, 2007 12:02:15 by Dan Healey)Jeff - i was thinking and praying the rosary for you this morning while running a loop of the Stone Cat course.... I thought of Moe every time i took a wrong turn.... Jeff, keep running the good race and fighting the good fight - there is no finish line. Peace and love, Dan
(Submitted September 29, 2007 10:02:45 by Lisa)Jeff, our thoughts are with you for a continued recovery. If anyone can do it, you can! Lisa and Bob
(Submitted September 28, 2007 20:40:14 by Joelle )Jeff,& Paula, my thoughts and prayers for a speedy recovery after along run. Debbie, Thanks for the continuous updates. Martha, Ed, and Chris good luck! The forcast appearsto be for 70 and sunny!
(Submitted September 28, 2007 15:24:11 by Debbie & Scott)Moe, we hope you are recovering nicely from your knee surgery. Wishing you back on the trails and roads soon enough. Debbie & Scott
(Submitted September 28, 2007 15:21:42 by Debbie)Jeff update: Paula and family have been on a roller coaster ride today. They spoke to the neurology resident before going to Jeff's room. She seemed to offer more dire predictions regarding Jeff's long term recovery. Saying things like he may never regain the use of his left arm and leg. Also that it was too soon to tell about his vision but there would likely be a deficit on his left side. Jeff was still not doing too well with his swallowing. The resident said they'd wait over the weekend and look for permission to insert a feeding tube in his stomach on Monday. She also suggested that the feeding tube may be long term, e.g. forever. Jeff had a feeding tube in his nose yesterday. It was supposed to be a baby size tube but was adult/large size. It caused him enough discomfort that he pulled it out. I guess that was another reason the resident was saying they'd have to put a stomach tube in on Monday and would have to put the large tube back in through his nose for now and have to restrain him. However, when Paula, David and Eric got to the room, the baby size nose tube was in and Jeff was doing just fine and getting sustenance. Also in talking with the nurse who's been covering Jeff, the nurse seemed to be much more optimistic about his recovery based on what she has seen. Also the speech and swallowing PT seemed to think the swallowing will get better based on the progress they've seen so far. The resident did say they were going to put him in a room with a window so as to better regulate his sleep patterns since he seems to be a bit upside down with his timing. However, Paula didn't ask at the time if it meant a window in ICU or if he'd finally be getting out of ICU. Jeff had a bit of an arithymia last night. They are keeping a watch. It may be the meds. Also the ultrasound showed that the clots did not appear to come from his legs. Paula has been reading all the cards sent for Jeff. Jeff is very moved by all the love and concern he's getting from his extended family. Thank you!
(Submitted September 28, 2007 14:33:57 by Moe)Wash, - Just remembering the time we drove down and did the JFK 50. I swear, every person at that race knew the Wash! - Just thinkin' of you pal. Martha, Chris and Big Mully - crush that thing! Mrs. Gilford - stay strong. Wilma - nice face. Moe
(Submitted September 28, 2007 14:18:36 by Ken G)My dad and I would like to wish you the best Jeff. Hopefully we will see you soon. Ken and Art G
(Submitted September 28, 2007 13:43:47 by Vicki)Hoping for news that Jeff is out of ICU today and news of continued improvement. Thinking of Martha, Ed and Chris tomorrow at their Ironman in Maryland. I spoke with Martha this morning and the weather forecast is good and they are ready to go! Also all the best to the Wicked half marathoners tomorrow in Salem. One more note, there will be a run from the fishing bridge at 9 on Sunday.
(Submitted September 28, 2007 11:41:56 by Leo & Di)Just got the news about your adventure Wash and want to add our best wishes, encouragement and prayers to the long list for you and Paula. Knowing you, you'll be out there directing Stonecat in a few weeks. Great job on the updates Debbie!
(Submitted September 27, 2007 22:08:48 by Ron F)Jeff - Just heard about your exciting adventure. Glad to hear things are looking up and you're feeling better. Looking forward to sharing a beer with you and hearing all about it at the Cat. Ron
(Submitted September 27, 2007 15:09:00 by YD)My take is Wash will not be in ICU long. Once he can talk, he will talk their ear off and they will get him out of there as quickly as possible, and then out of then next area, and out of the next area, until he is back talking our ears off during a long run. Go Wash!
(Submitted September 27, 2007 14:55:43 by jeff wilbur)Another ultra, different venue - Just do what you do best jeff, keep us all smilin! Sending good vibes - jeff
(Submitted September 27, 2007 14:01:53 by Sophie Speidel)Keep up the relentless forward motion, Jeff! We are all cheering you on.
(Submitted September 27, 2007 13:58:29 by Barry Lewis)WOW--what a wild and crazy ride for Jeff, his family, and the extended family that ripples out from GACers to Happy Trails folks to C4Pers and beyond. I just learned of the recent events through the VHTRC website, and had to send my best wishes along.... Jeff may not recognize my name or face, but I sure know him because our paths have literally crossed dozens of times over the years, probably starting back in the early days of the Vermont 100 and carrying through to Bull Run this year. Whether pre-race, mid-event, or after it's done, Jeff always seems to be surrounded by others who take delight in sharing his generous spirit and love of the trail. We all look forward to seeing Wash back out there soon; in the meantime, we'll be thinking of him, sending positive energy his way, and reflecting on how lucky we all are as we venture out to our own favorite trails...
(Submitted September 27, 2007 13:32:23 by Debbie)Update: Jeff will remain in ICU today. He continues to make progress, is sitting in a chair with his nifty helmet. The helmet, by the way, has begun to collect stickers. However, because of when the vent tube was in, his throat is sore and Jeff has difficulty swallowing. For this reason, he cannot eat solid food yet. So they are feeding him via a tube through his nose. He's not too happy about this but says "I need my nutrition." The docs are concerned that today he keeps nodding off. Paula thinks it is from all the meds they gave him yesterday to deal with the hiccups in prep for the MRI. Cardiology is still trying to pinpoint the cause of the clots. Once Jeff can swallow, he gets to swallow a camera for a "fantastic voyage". That ought to hold Jeff's interest. They are also going to ultrasound Jeff's legs to see if the clots may have come from there. Paula was saying that Jeff does mumble when he speaks. Since Eric works at a bar, Jeff says to get Eric to interpret. Another bit of progress is that Jeff showed more movement of his left arm and leg, his weakened side. Paula will update us with more news as it becomes available.
(Submitted September 27, 2007 09:55:21 by Vicki Kendall)Jeff - I'm been following your drama for days. Wow. What a scary experience. I'm so happy you are rebounding. We are looking forward to your continued recovery and eventually being in Virginia. All these strong vibes from your running buddies is paying off I see. I'm glad you have such a strong support group.
(Submitted September 27, 2007 08:50:27 by Larry Ryan)Jeff, I'm glad to hear that your recovery is going extremely well. Keep up the good work. I hope to see you at the Eagle Run in January. It's always good to see another runner from north of the Mason-Dixon line at a VHTRC event. Larry Ryan Danville, PA
(Submitted September 27, 2007 08:14:44 by Jaret Seiberg)Jeff -- Great news to hear you are moving around. Your recovery is on everyone's mind here in VHTRC land. Get well soon. There are still a lot of trails to run. Happy Trails. Jaret.
(Submitted September 26, 2007 18:44:16 by Roy)Wash. You are an inspiration to all of us, both with your legendary running exploits and most importantly, how you are fighting this thing. I have this sneaky suspicion, we'll be running together again soon. Keep up the good fight.
(Submitted September 26, 2007 18:02:45 by Peter & Joan Flink)Jeff and Paula, We just today heard the news about the last few days and want to let you know that our thoughts and prayers are with you both. Jeff, when you are up and running again you can run with Trevor and Leanne. They'll need a good coach! Take care and God Bless. Joan and Peter
(Submitted September 26, 2007 16:29:59 by The Walsh Family)Great to read the update! Clearly since no one stepped up to direct Stone Cat, Wash was making one last effort to get out of it. Nice try and happy recovery!
(Submitted September 26, 2007 15:59:40 by Lisa Slack)Jeff and Paula, I'm not in regular contact with the GAC but clicked on the website to check out Stone Cat. I will always remember you guys giving me a ride down to Nipmuck a bunch of years ago. I was a total "newbie" and so grateful and impressed to have you "veterans" take me under your wing with your kind support and encouragement. My thoughts are with you and your family but I know you "Iron Will" people will come through this stronger than ever! Lisa Slack
(Submitted September 26, 2007 15:08:42 by Debbie)Afternoon update: Jeff continues to be much more responsive. He's rolling around in the bed like a crazy man wanting to get out. Before they can let him out of bed and into a chair, he needs to be fitted for a helmet. They took measurements not too long ago so only a matter of time before he is more mobile, e.g. out of bed and into a chair. They are going to do an MRI to try to figure out where the clots came from. One minor complication to doing the MRI is that Jeff has been having hiccups right along. They had to give him a muscle relaxer to control the hiccups so they could do the MRI. Paula says he may even be out of ICU by tomorrow. She'll know more later.
(Submitted September 26, 2007 12:41:42 by Sandy)Jeff, with all these prayers and well wishes focused your way, you can't help but recover. And we will continue until we see you on those trails again. My best wishes and hopes for your continued speedy recovery. The reports sound encouraging. Paula, stay strong. Sandy
(Submitted September 26, 2007 10:43:39 by Debbie)Morning update: Paula talked to one of the nurses. Apparently, Jeff was giving them a hard time, at 4:30 AM no less, wanting to get up. They are going to try to put him in a chair this morning. Paula will send another update once she goes in at noon today. Progress continues!
(Submitted September 26, 2007 09:27:52 by Linda Wack)Jeff, so glad to hear that you are on the trail to recovery, and are getting restless in the hospital. A ride to the woods is a great idea - tell the nurses it's time to start their training for Stone Cat! Best wishes and take care.
(Submitted September 26, 2007 08:52:01 by Lois & Gary)Good Job Washburn family. A family that stays together, recovers together. Keep it up!!
(Submitted September 26, 2007 08:28:37 by Roger)Jeff,Paula and family great news on your recovery !!! we are all thinking of you Love Roger,Margaret & Tim
(Submitted September 26, 2007 08:23:32 by Ironman and Pam)Jeff and Paula-you are constantly in our thoughts and prayers. We know that Jeff's ultraman strength and determination will speed his recovery.
(Submitted September 26, 2007 08:17:22 by Mike Mason)Jeff - hang in there and try not to spend too much time in that aid station!
(Submitted September 26, 2007 08:13:17 by Brian Mcneill)Jeff: I was so happy to read the positive reports over the past 18-24 hours. MMT is still out there waiting for you to make another run at it. I hope to see you out there somewhere soon. Warmest regards, Brian McNeill
(Submitted September 25, 2007 21:13:29 by Pat and John)Jeff and Paula, such great news! We have been thinking about you both and praying and hoping for the best. So very glad to hear that Jeff is improving....Can't wait to see you both soon. All our best for continued improvement and complete recovery.
(Submitted September 25, 2007 21:04:23 by Ray C)Wonderful news!
(Submitted September 25, 2007 20:47:49 by jerri & moe)Wash, Grab a turkey sandwich, change of sneakers and let's go. We're praying for you!
(Submitted September 25, 2007 20:14:31 by Rich)Jeff and Paula, Cindie and I are so happy to hear Jeff is doing better and hope for continued improvement. Our thoughts and prayers are with you. Rich and Cindie
(Submitted September 25, 2007 20:08:57 by Tom O)Thats awesome news!!
(Submitted September 25, 2007 19:33:52 by Debbie)Paula just called to say progress continues. They've taken the breathing tube out. Jeff can now talk. And he's asking for a toilet vs. the catheter and a ride in a wheel chair to the woods. He's ready and raring to go.
(Submitted September 25, 2007 16:32:17 by Steve Pero)This is really good news! See you at Stone Cat, Jeff! Steve
(Submitted September 25, 2007 16:16:17 by Mike Bur)Jeff - You and your family are in my thoughts and prayers. Stay strong - I know you will, and I hope to see you on the trails soon!
(Submitted September 25, 2007 16:13:45 by Lois & Gary)YEEEE HAW!!!!!!!! Keep up the good work Jeff. WE'll keep cheering you on till you come home.
(Submitted September 25, 2007 16:06:57 by joe hayes)thanks for great posting debbie.none tougher than wash.
(Submitted September 25, 2007 16:02:34 by Kitty)Jeff-we love you and are sending every positive vibe we have in our beings!!! Kitty & Bill
(Submitted September 25, 2007 15:36:30 by Debbie)Well it seems your prayers circles, chants, positive vibes, etc. have been working. Paula says they had a very encouraging visit with Jeff. He was alert and able to communicate with yes/no answers since he is still intubated and restricted from speaking. Between Paula, David and Eric, they asked Jeff various questions, making jokes, etc. and Jeff responded accordingly. Apparently, he found humor in being bald like me and did a Jeff eye roll at the prayer circles (but don't stop!). He is kept sedated for periods of time to insure he gets the rest/recovery he needs. The docs told Paula they are astounded he is still alive given what they found with the 3 etc.. Paula asked Jeff if he was aware and clear on what the docs told him about what he's been through and Jeff said yes. They are doing more tests to see if his heart was the source of the clots. Jeff also wants them to look into the calf muscle pain he was having as another possible source. But I guess the heart is the typical source and most suspicious. Of course, now they also have to watch for infection with the open skull. At the moment it is a waiting game. Once Jeff leaves ICU, he'll be able to have visitors. Paula expects he'll be out of ICU in a couple days and will let us know. Paula, David, Eric and Jeff want to thank everyone, everyone for all your support. They are going back for another visit later this afternoon. I'll keep you posted if there is any new information.
(Submitted September 25, 2007 15:30:31 by hamma)Wash,Paula my thoughts and my prayers are with you both.You have given us all so much Washman You have always been at the front of the pack.Were there for you now !!
(Submitted September 25, 2007 14:30:07 by Rob)We are all thinking of you Wash and if anyone can get it done you're the man. Hang tough and know that we are all pulling for you now and through you're ultimate recovery. We are there for you.
(Submitted September 25, 2007 13:59:59 by Ray Mount)I am confident of the best possible outcome for you when I think back that YOU are the man who runs every race with strenth and endurance no matter how many miles that takes you. You are the "Wash Man" and will always be my hero. Get well soon. Ray
(Submitted September 25, 2007 13:47:58 by Tom O)Thanks again Deb.
(Submitted September 25, 2007 12:01:05 by Debbie)Not a lot to update at the moment. Paula talked with the docs this morning and was told Jeff had a good night. Paula, Eric and David are on their way in to the hospital now. They can't get in to see Jeff until noon and will have more of an update once they've been in to see him and talked to the docs in more detail.
(Submitted September 25, 2007 11:36:12 by Tom Corris)Jeff, you're in our thoughts and prayers. Hang in there my friend. Tom and Kirstin
(Submitted September 25, 2007 10:37:16 by J Patch)Why do these things happen to good people or at all for that matter. Jeff we are thinking of you the Patches
(Submitted September 25, 2007 10:18:48 by Bob Dunfey)Jeff is in our thoughts and prayers for full recovery from his friends in Maine.
(Submitted September 25, 2007 10:09:46 by Bedford Boyce)Thoughts and prayers to Wash and his family. Stay strong.
(Submitted September 24, 2007 19:59:56 by kathleen & Dan)We are thinking of the Washburn family and praying for a full recovery. Thank you to the GAC'ers who helped carry Jeff to medical assistance. You are all heros! Stay strong Jeff and Paula!
(Submitted September 24, 2007 18:33:04 by Debbie)Jeff is out of surgery but remains sedated. Paula says he will remain sedated until tomorrow morning. During the operation, they removed another sizable clot. He has drains in. Paula, Eric and David haven't been able to get in to see Jeff yet. They are waiting to see Jeff again and to talk to the docs regarding additional updates before they head home tonight. Paula thanks everyone for the phone calls and messages.
(Submitted September 24, 2007 18:00:04 by barbara)Paula, Eric & David, Your in our prayers and may God be with you as you go thru surgery with Jeff. There are many mountains out there for you to climb. Barbara & Bill
(Submitted September 24, 2007 17:51:47 by deb pero)Jeff and Paula, our prayers are with you. deb and steve
(Submitted September 24, 2007 16:45:12 by Joe Clapper)Jeff, Hang tough buddy. There are still a lot of mountains to run with you. Strength to all my GAC friends. - Joe Clapper
(Submitted September 24, 2007 16:13:18 by Tom O)Deb, thanks for the up date. I hope for the best for Paula and Jeff. Gilly hope your mom is doing well also.Keep us posted thanks.
(Submitted September 24, 2007 15:24:14 by Debbie)I just talked to Paula. She's okay with me putting this on the board. When Paula, David and Eric went back to the hospital to hear the follow up to the tests they were basically presented with the following: Let Jeff 'go' meaning he would likely die from the fluid pressure building up on his brain or do another operation to cut a section out of his skull to allow the fluid to drain. They opted for the surgery which is where Jeff is right now. He should be out in the next hour or so. What they don't know is Jeff's quality of life following the surgery. But as Eric said Jeff will likely be happier with doing things "half ass" than not be here at all. I'll drink to that. I know we are all praying for Jeff's complete recovery.
(Submitted September 24, 2007 12:29:32 by deb pero)Jeff and Paula, our prayers are with you. deb and steve
(Submitted September 24, 2007 11:44:06 by Debbie)I talked to Paula earlier. They are running still more tests because of a shadow on the cat scans that may or may not be a bleed out. Please pray it is not a bleed out. Paula, and their sons Eric and David, are heading back into Boston to Beth Israel. They were asked to return around noon when hopefully the docs would know more. Take care, Debbie
(Submitted September 23, 2007 21:46:44 by Roy)Our prayers to go Wash, Paula as well as to Gilly and Gilly's mom, whose has had a rough couple of days herself. May you all recover quickly and completely.
(Submitted September 23, 2007 21:43:47 by marty)Wash update - Deb was talking to Paula about an hour ago. They operated on Jeff to break up two clots and that went well. He has another cat scan this evening to check on everything. If Deb has anything to add, please do.
(Submitted September 23, 2007 21:05:55 by Carol)Jeff and Paula you are in my thoughts and prayers too.......love you two......
(Submitted September 23, 2007 19:58:27 by Lois & Gary)Jeff...We are pulling for you so get better buddy.
(Submitted September 23, 2007 19:22:32 by Shemp)General Washburn (as I have referred to him on many of the long runs) our thoughts and prayers are with you, and with Paula… The Mathews
(Submitted September 23, 2007 16:35:09 by marty)On this morning's 9 AM Willowdale run Jeff Washburn was taken down by what has turned out to be a blood clot on his brain. Beverly Hospital has sent him onto Beth Israel where he will be for a few days - he may need surgery but that is not confirmed. As more info comes in I will update the board.